Sarah O'Grady -
Ironman New Zealand 2019

Quick facts

279/47/11All/Gender/AG

F30-34Age group

684Bib number

New ZealandNationality


1:02:56	5:54:48	4:07:05	11:12:36

Compare Sarah O'Grady with other athletes!

684 O'Grady

687 Robinson ×

653 Barbara ×

661 Barratt-Wood ×

672 Kiely ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:56	01:02:56	01:39 min/100m	-07:55 (11.) ●	-14:38 (33.) ●	-13:40 (186.) ●
Transition		01:07:39	00:04:43	-	-02:24 (3.) ●	-03:52 (25.) ●	-03:59 (109.) ●
Bike	18 km	01:42:58	00:35:19	30.58 km/h	-02:56 (13.) ●	-04:30 (51.) ●	-02:34 (402.) ●
Bike	46 km	02:29:02	00:46:04	36.47 km/h	-02:58 (16.) ●	-04:20 (67.) ●	-02:05 (484.) ●
Bike	72 km	03:23:17	00:54:15	28.76 km/h	-05:48 (13.) ●	-07:47 (60.) ●	-04:29 (439.) ●
Bike	88.5 km	03:54:54	00:31:37	31.31 km/h	-04:29 (9.) ●	-05:38 (38.) ●	-03:41 (334.) ●
Bike	111 km	04:42:10	00:47:16	28.56 km/h	-07:30 (8.) ●	-09:57 (37.) ●	-07:01 (295.) ●
Bike	138 km	05:29:20	00:47:10	34.35 km/h	-06:03 (12.) ●	-08:17 (52.) ●	-05:41 (359.) ●
Bike	165 km	06:28:35	00:59:15	27.34 km/h	-04:50 (19.) ●	-06:25 (86.) ●	-03:50 (482.) ●
Bike	180 km	07:02:27	00:33:52	26.57 km/h	-03:20 (11.) ●	-04:34 (51.) ●	-03:10 (348.) ●
Bike	180 km	07:02:27	05:54:48	30.44 km/h	-37:54 (12.) ●	-51:28 (54.) ●	-32:31 (380.) ●
Transition		07:05:31	00:03:04	-	-02:04 (9.) ●	-02:50 (51.) ●	-02:51 (233.) ●
Run	0.4 km	07:07:45	00:02:14	05:35 min/km	-00:20 (11.) ●	-00:33 (43.) ●	-00:25 (272.) ●
Run	5.5 km	07:32:38	00:24:53	04:52 min/km	-05:05 (6.) ●	-06:50 (31.) ●	-05:24 (231.) ●
Run	7.4 km	07:42:51	00:10:13	05:22 min/km	-02:01 (8.) ●	-02:56 (36.) ●	-02:27 (250.) ●
Run	9.3 km	07:54:06	00:11:15	05:55 min/km	-00:34 (22.) ●	-01:31 (105.) ●	-01:08 (548.) ●
Run	14.2 km	08:21:13	00:27:07	05:32 min/km	-04:56 (9.) ●	-07:01 (47.) ●	-06:07 (268.) ●
Run	19.3 km	08:49:35	00:28:22	05:33 min/km	-04:25 (13.) ●	-06:29 (59.) ●	-06:02 (303.) ●
Run	21.3 km	09:02:31	00:12:56	06:28 min/km	-00:42 (24.) ●	-01:46 (113.) ●	-01:30 (536.) ●
Run	23.2 km	09:13:51	00:11:20	05:57 min/km	-01:46 (15.) ●	-02:44 (70.) ●	-02:36 (320.) ●
Run	28 km	09:41:24	00:27:33	05:44 min/km	-06:55 (12.) ●	-09:02 (40.) ●	-08:54 (171.) ●
Run	33.1 km	10:14:33	00:33:09	06:29 min/km	-01:55 (21.) ●	-03:48 (108.) ●	-03:46 (464.) ●
Run	35 km	10:27:57	00:13:24	07:03 min/km	-00:50 (21.) ●	-01:41 (107.) ●	-01:35 (481.) ●
Run	36.9 km	10:39:11	00:11:14	05:54 min/km	-02:18 (14.) ●	-03:19 (55.) ●	-03:16 (221.) ●
Run	41.8 km	11:10:57	00:31:46	06:28 min/km	-02:26 (23.) ●	-04:44 (106.) ●	-04:27 (464.) ●
Run	42.2 km	11:12:36	00:01:39	04:07 min/km	-00:14 (18.) ●	-00:19 (97.) ●	-00:16 (468.) ●
Run	42.2 km	11:12:36	04:07:05	05:51 min/km	-34:27 (14.) ●	-52:43 (65.) ●	-47:53 (305.) ●
Total	226 km	11:12:36	11:12:36	20.16 km/h	-01:24:44 (11.) ●	-02:05:31 (47.) ●	-01:40:54 (279.) ●

Ovr	Gen	Div	Name	#	AG
147	24	6	Victoria Wiltshire	253	F30-34	New Zealand	00:57:25	05:52:00	03:38:03	10:35:55
201	34	7	Kate Lugtigheid	677	F30-34	New Zealand	01:02:31	05:38:31	04:01:47	10:51:04
203	35	8	Kate Moore	663	F30-34	New Zealand	01:11:55	05:46:33	03:45:27	10:51:20
212	37	9	Sophie Robinson	687	F30-34	United Kingdom	00:57:37	05:58:24	03:50:42	10:54:41
248	43	10	Amy Barbara	653	F30-34	New Zealand	01:01:23	05:48:07	04:07:14	11:04:20
279	47	11	Sarah O'Grady	684	F30-34	New Zealand	01:02:56	05:54:48	04:07:05	11:12:36
295	49	12	Clare Barratt-Wood	661	F30-34	United Kingdom	01:11:04	06:04:50	03:50:12	11:16:27
302	51	13	Gabrielle Kiely	672	F30-34	Australia	01:11:08	05:37:12	04:21:32	11:18:13
303	52	14	Hayley Gallagher	667	F30-34	New Zealand	01:05:07	05:52:43	04:07:58	11:18:20
338	61	15	Hilary Meyer	254	F30-34	New Zealand	01:08:14	06:14:31	03:52:12	11:26:06