Daniel Frost -
Ironman New Zealand 2019
Quick facts
1126/852/126All/Gender/AG
M35-39Age group
702Bib number
New ZealandNationality
1:18:33 | 6:34:28 | 6:56:46 | 15:03:21 |
Compare Daniel Frost with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:18:33 | 01:18:33 | 02:04 min/100m | +03:00 (89.) ● | +02:17 (615.) ● | +01:57 (795.) ● |
Transition | 01:26:41 | 00:08:08 | - | -00:26 (76.) ● | -00:36 (494.) ● | -00:34 (654.) ● | |
Bike | 18 km | 02:07:28 | 00:40:47 | 26.48 km/h | +04:09 (125.) ● | +03:34 (812.) ● | +02:54 (1016.) ● |
Bike | 46 km | 02:57:55 | 00:50:27 | 33.3 km/h | +03:24 (109.) ● | +03:03 (736.) ● | +02:18 (913.) ● |
Bike | 72 km | 03:57:17 | 00:59:22 | 26.28 km/h | +02:41 (100.) ● | +01:45 (625.) ● | +00:38 (752.) ● |
Bike | 88.5 km | 04:32:51 | 00:35:34 | 27.84 km/h | +01:41 (96.) ● | +00:56 (625.) ● | +00:16 (758.) ● |
Bike | 111 km | 05:25:20 | 00:52:29 | 25.72 km/h | +00:04 (83.) ● | -00:49 (517.) ● | -01:48 (624.) ● |
Bike | 138 km | 06:19:27 | 00:54:07 | 29.94 km/h | +02:56 (94.) ● | +02:09 (629.) ● | +01:16 (777.) ● |
Bike | 165 km | 07:24:54 | 01:05:27 | 24.75 km/h | +03:41 (95.) ● | +03:15 (667.) ● | +02:22 (847.) ● |
Bike | 180 km | 08:01:09 | 00:36:15 | 24.83 km/h | -00:17 (74.) ● | -00:19 (524.) ● | -00:47 (637.) ● |
Bike | 180 km | 08:01:09 | 06:34:28 | 27.38 km/h | +18:19 (95.) ● | +13:34 (636.) ● | +07:09 (772.) ● |
Transition | 08:06:35 | 00:05:26 | - | -00:10 (80.) ● | -00:29 (499.) ● | -00:29 (671.) ● | |
Run | 0.4 km | 08:09:47 | 00:03:12 | 08:00 min/km | +00:42 (129.) ● | +00:35 (881.) ● | +00:33 (1162.) ● |
Run | 5.5 km | 08:48:42 | 00:38:55 | 07:37 min/km | +10:05 (132.) ● | +09:06 (908.) ● | +08:38 (1203.) ● |
Run | 7.4 km | 09:07:46 | 00:19:04 | 10:02 min/km | +06:55 (138.) ● | +06:34 (969.) ● | +06:24 (1291.) ● |
Run | 9.3 km | 09:27:00 | 00:19:14 | 10:07 min/km | +07:26 (138.) ● | +06:59 (973.) ● | +06:51 (1307.) ● |
Run | 14.2 km | 10:18:24 | 00:51:24 | 10:29 min/km | +19:43 (138.) ● | +18:29 (978.) ● | +18:10 (1312.) ● |
Run | 19.3 km | 11:10:20 | 00:51:56 | 10:10 min/km | +18:42 (140.) ● | +17:42 (975.) ● | +17:32 (1311.) ● |
Run | 21.3 km | 11:35:20 | 00:25:00 | 12:30 min/km | +11:04 (137.) ● | +10:39 (981.) ● | +10:34 (1316.) ● |
Run | 23.2 km | 11:54:36 | 00:19:16 | 10:08 min/km | +05:50 (134.) ● | +05:23 (932.) ● | +05:20 (1254.) ● |
Run | 28 km | 12:41:36 | 00:47:00 | 09:47 min/km | +11:44 (130.) ● | +10:36 (883.) ● | +10:33 (1182.) ● |
Run | 33.1 km | 13:29:45 | 00:48:09 | 09:26 min/km | +12:19 (129.) ● | +11:15 (893.) ● | +11:14 (1200.) ● |
Run | 35 km | 13:48:18 | 00:18:33 | 09:45 min/km | +03:54 (120.) ● | +03:35 (823.) ● | +03:34 (1107.) ● |
Run | 36.9 km | 14:06:11 | 00:17:53 | 09:24 min/km | +03:46 (121.) ● | +03:23 (823.) ● | +03:23 (1100.) ● |
Run | 41.8 km | 15:00:57 | 00:54:46 | 11:10 min/km | +19:49 (137.) ● | +18:38 (952.) ● | +18:33 (1282.) ● |
Run | 42.2 km | 15:03:21 | 00:02:24 | 05:59 min/km | +00:34 (128.) ● | +00:30 (879.) ● | +00:29 (1172.) ● |
Run | 42.2 km | 15:03:21 | 06:56:46 | 09:52 min/km | +02:12:33 (139.) ● | +02:03:24 (965.) ● | +02:01:48 (1298.) ● |
Total | 226 km | 15:03:21 | 15:03:21 | 15.01 km/h | +02:33:16 (126.) ● | +02:18:10 (852.) ● | +02:09:51 (1126.) ● |