Rowen Gao -
Ironman New Zealand 2019

Quick facts

836/655/100All/Gender/AG

M35-39Age group

719Bib number

ChinaNationality


1:32:51	6:19:43	5:15:33	13:28:58

Compare Rowen Gao with other athletes!

719 Gao

804 Salasek ×

151 Molloy ×

785 Enslin ×

714 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:51	01:32:51	02:26 min/100m	+17:18 (125.) ●	+16:35 (869.) ●	+16:15 (1165.) ●
Transition		01:43:36	00:10:45	-	+02:11 (106.) ●	+02:01 (745.) ●	+02:03 (1011.) ●
Bike	18 km	02:21:53	00:38:17	28.21 km/h	+01:39 (93.) ●	+01:04 (615.) ●	+00:24 (735.) ●
Bike	46 km	03:07:59	00:46:06	36.44 km/h	-00:57 (66.) ●	-01:18 (419.) ●	-02:03 (486.) ●
Bike	72 km	04:06:52	00:58:53	26.49 km/h	+02:12 (94.) ●	+01:16 (595.) ●	+00:09 (716.) ●
Bike	88.5 km	04:43:01	00:36:09	27.39 km/h	+02:16 (103.) ●	+01:31 (656.) ●	+00:51 (804.) ●
Bike	111 km	05:34:43	00:51:42	26.11 km/h	-00:43 (77.) ●	-01:36 (480.) ●	-02:35 (573.) ●
Bike	138 km	06:27:31	00:52:48	30.68 km/h	+01:37 (89.) ●	+00:50 (578.) ●	-00:03 (703.) ●
Bike	165 km	07:27:56	01:00:25	26.81 km/h	-01:21 (66.) ●	-01:47 (448.) ●	-02:40 (542.) ●
Bike	180 km	08:03:19	00:35:23	25.44 km/h	-01:09 (62.) ●	-01:11 (433.) ●	-01:39 (524.) ●
Bike	180 km	08:03:19	06:19:43	28.44 km/h	+03:34 (84.) ●	-01:11 (523.) ●	-07:36 (631.) ●
Transition		08:13:25	00:10:06	-	+04:30 (130.) ●	+04:11 (909.) ●	+04:11 (1222.) ●
Run	0.4 km	08:16:06	00:02:41	06:42 min/km	+00:11 (107.) ●	+00:04 (679.) ●	+00:02 (858.) ●
Run	5.5 km	08:46:45	00:30:39	06:00 min/km	+01:49 (98.) ●	+00:50 (633.) ●	+00:22 (798.) ●
Run	7.4 km	09:00:16	00:13:31	07:06 min/km	+01:22 (105.) ●	+01:01 (694.) ●	+00:51 (905.) ●
Run	9.3 km	09:13:04	00:12:48	06:44 min/km	+01:00 (99.) ●	+00:33 (623.) ●	+00:25 (810.) ●
Run	14.2 km	09:48:34	00:35:30	07:14 min/km	+03:49 (106.) ●	+02:35 (674.) ●	+02:16 (879.) ●
Run	19.3 km	10:25:13	00:36:39	07:11 min/km	+03:25 (95.) ●	+02:25 (643.) ●	+02:15 (854.) ●
Run	21.3 km	10:39:10	00:13:57	06:58 min/km	+00:01 (83.) ●	-00:24 (529.) ●	-00:29 (692.) ●
Run	23.2 km	10:53:16	00:14:06	07:25 min/km	+00:40 (87.) ●	+00:13 (556.) ●	+00:10 (737.) ●
Run	28 km	11:31:31	00:38:15	07:58 min/km	+02:59 (94.) ●	+01:51 (612.) ●	+01:48 (820.) ●
Run	33.1 km	12:12:24	00:40:53	08:00 min/km	+05:03 (108.) ●	+03:59 (710.) ●	+03:58 (949.) ●
Run	35 km	12:28:24	00:16:00	08:25 min/km	+01:21 (94.) ●	+01:02 (654.) ●	+01:01 (866.) ●
Run	36.9 km	12:44:58	00:16:34	08:43 min/km	+02:27 (108.) ●	+02:04 (745.) ●	+02:04 (987.) ●
Run	41.8 km	13:26:39	00:41:41	08:30 min/km	+06:44 (109.) ●	+05:33 (759.) ●	+05:28 (1003.) ●
Run	42.2 km	13:28:58	00:02:19	05:47 min/km	+00:29 (126.) ●	+00:25 (863.) ●	+00:24 (1151.) ●
Run	42.2 km	13:28:58	05:15:33	07:28 min/km	+31:20 (98.) ●	+22:11 (655.) ●	+20:35 (864.) ●
Total	226 km	13:28:58	13:28:58	16.76 km/h	+58:53 (100.) ●	+43:47 (655.) ●	+35:28 (836.) ●

Ovr	Gen	Div	Name	#	AG
807	636	95	Brendon Munford	699	M35-39	New Zealand	01:16:57	06:34:49	05:16:15	13:20:10
816	641	96	Stuart Thomas	772	M35-39	New Zealand	01:12:40	06:42:39	05:09:38	13:22:07
818	642	97	Jason Gustilo	820	M35-39	Philippines	01:16:53	06:18:07	05:34:40	13:22:48
819	643	98	Adam Salasek	804	M35-39	United States	01:18:51	06:56:56	04:49:11	13:23:26
828	649	99	John Molloy	151	M35-39	New Zealand	01:26:01	07:04:50	04:37:41	13:27:11
836	655	100	Rowen Gao	719	M35-39	China	01:32:51	06:19:43	05:15:33	13:28:58
837	656	101	Raymond Enslin	785	M35-39	South Africa	01:23:26	06:29:54	05:26:48	13:29:01
845	663	102	Wei Li	714	M35-39	China	01:35:21	07:03:39	04:30:55	13:32:49
853	670	103	Tim Hall	754	M35-39	United Kingdom	01:21:37	06:32:38	05:23:00	13:34:34
865	676	104	Adam Shedek	748	M35-39	United States	01:33:55	06:51:51	04:48:27	13:38:20