John Shanahan -
Ironman New Zealand 2019

Quick facts

287/239/42All/Gender/AG

M35-39Age group

742Bib number

New ZealandNationality


53:57	5:55:46	4:14:36	11:13:46

Compare John Shanahan with other athletes!

742 Shanahan

791 Wright ×

710 Harata ×

746 Sue ×

755 Heather ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:53:57	00:53:57	01:25 min/100m	-21:36 (4.) ●	-22:19 (26.) ●	-22:39 (32.) ●
Transition		00:59:10	00:05:13	-	-03:21 (27.) ●	-03:31 (137.) ●	-03:29 (181.) ●
Bike	18 km	01:36:08	00:36:58	29.22 km/h	+00:20 (78.) ●	-00:15 (501.) ●	-00:55 (587.) ●
Bike	46 km	02:23:35	00:47:27	35.41 km/h	+00:24 (86.) ●	+00:03 (528.) ●	-00:42 (615.) ●
Bike	72 km	03:16:09	00:52:34	29.68 km/h	-04:07 (49.) ●	-05:03 (279.) ●	-06:10 (316.) ●
Bike	88.5 km	03:47:52	00:31:43	31.21 km/h	-02:10 (52.) ●	-02:55 (311.) ●	-03:35 (349.) ●
Bike	111 km	04:34:22	00:46:30	29.03 km/h	-05:55 (41.) ●	-06:48 (217.) ●	-07:47 (244.) ●
Bike	138 km	05:22:21	00:47:59	33.76 km/h	-03:12 (56.) ●	-03:59 (363.) ●	-04:52 (423.) ●
Bike	165 km	06:20:13	00:57:52	28 km/h	-03:54 (55.) ●	-04:20 (332.) ●	-05:13 (394.) ●
Bike	180 km	06:54:56	00:34:43	25.92 km/h	-01:49 (56.) ●	-01:51 (367.) ●	-02:19 (434.) ●
Bike	180 km	06:54:56	05:55:46	30.36 km/h	-20:23 (53.) ●	-25:08 (333.) ●	-31:33 (387.) ●
Transition		06:59:10	00:04:14	-	-01:22 (54.) ●	-01:41 (337.) ●	-01:41 (444.) ●
Run	0.4 km	07:01:37	00:02:27	06:07 min/km	-00:03 (76.) ●	-00:10 (457.) ●	-00:12 (558.) ●
Run	5.5 km	07:28:48	00:27:11	05:19 min/km	-01:39 (62.) ●	-02:38 (381.) ●	-03:06 (455.) ●
Run	7.4 km	07:39:42	00:10:54	05:44 min/km	-01:15 (58.) ●	-01:36 (340.) ●	-01:46 (411.) ●
Run	9.3 km	07:50:19	00:10:37	05:35 min/km	-01:11 (58.) ●	-01:38 (340.) ●	-01:46 (408.) ●
Run	14.2 km	08:18:11	00:27:52	05:41 min/km	-03:49 (52.) ●	-05:03 (279.) ●	-05:22 (340.) ●
Run	19.3 km	08:46:35	00:28:24	05:34 min/km	-04:50 (43.) ●	-05:50 (245.) ●	-06:00 (305.) ●
Run	21.3 km	08:58:01	00:11:26	05:43 min/km	-02:30 (46.) ●	-02:55 (238.) ●	-03:00 (298.) ●
Run	23.2 km	09:09:21	00:11:20	05:57 min/km	-02:06 (43.) ●	-02:33 (251.) ●	-02:36 (321.) ●
Run	28 km	09:39:41	00:30:20	06:19 min/km	-04:56 (47.) ●	-06:04 (252.) ●	-06:07 (325.) ●
Run	33.1 km	10:11:45	00:32:04	06:17 min/km	-03:46 (50.) ●	-04:50 (287.) ●	-04:51 (378.) ●
Run	35 km	10:24:53	00:13:08	06:54 min/km	-01:31 (55.) ●	-01:50 (341.) ●	-01:51 (438.) ●
Run	36.9 km	10:37:48	00:12:55	06:47 min/km	-01:12 (58.) ●	-01:35 (358.) ●	-01:35 (463.) ●
Run	41.8 km	11:11:39	00:33:51	06:54 min/km	-01:06 (81.) ●	-02:17 (499.) ●	-02:22 (640.) ●
Run	42.2 km	11:13:46	00:02:07	05:17 min/km	+00:17 (114.) ●	+00:13 (784.) ●	+00:12 (1031.) ●
Run	42.2 km	11:13:46	04:14:36	06:01 min/km	-29:37 (50.) ●	-38:46 (289.) ●	-40:22 (369.) ●
Total	226 km	11:13:46	11:13:46	20.13 km/h	-01:16:19 (42.) ●	-01:31:25 (239.) ●	-01:39:44 (287.) ●

Ovr	Gen	Div	Name	#	AG
240	199	37	Weizhen(nero) Zhang	181	M35-39	China	01:26:33	05:58:26	03:28:08	11:02:07
253	209	38	Daniel Hayes	788	M35-39	New Zealand	00:54:15	05:26:06	04:38:55	11:06:10
254	210	39	Alex Lark	260	M35-39	Russian Federation	01:02:54	05:22:59	04:33:18	11:06:19
278	232	40	Brad Wright	791	M35-39	United Kingdom	01:08:24	05:23:34	04:33:16	11:12:26
281	234	41	Munetaka Harata	710	M35-39	Japan	01:08:40	05:58:33	03:52:21	11:12:53
287	239	42	John Shanahan	742	M35-39	New Zealand	00:53:57	05:55:46	04:14:36	11:13:46
312	257	43	Daniel Sue	746	M35-39	New Zealand	01:19:01	05:49:55	04:01:10	11:19:07
318	262	44	Timmy Heather	755	M35-39	Ireland	01:19:21	05:55:51	03:56:19	11:22:09
333	274	45	Simon Swift	783	M35-39	New Zealand	01:56:20	05:35:59	03:36:13	11:24:16
349	286	46	Jamie Billot	816	M35-39	New Zealand	01:05:48	05:56:46	04:15:19	11:29:36