Nikki Te Pou -
Ironman New Zealand 2019

Quick facts

762/157/27All/Gender/AG

F35-39Age group

829Bib number

New ZealandNationality


1:19:00	6:23:46	5:13:30	13:10:22

Compare Nikki Te Pou with other athletes!

829 Te Pou

75 West ×

857 Clymor ×

835 Hall ×

872 Gillies ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:00	01:19:00	02:04 min/100m	+01:38 (28.) ●	+01:26 (190.) ●	+02:24 (822.) ●
Transition		01:26:21	00:07:21	-	-01:11 (23.) ●	-01:14 (128.) ●	-01:21 (519.) ●
Bike	18 km	02:03:51	00:37:30	28.8 km/h	-01:57 (17.) ●	-02:19 (98.) ●	-00:23 (648.) ●
Bike	46 km	02:51:37	00:47:46	35.17 km/h	-02:27 (16.) ●	-02:38 (96.) ●	-00:23 (646.) ●
Bike	72 km	03:49:25	00:57:48	26.99 km/h	-03:45 (18.) ●	-04:14 (109.) ●	-00:56 (657.) ●
Bike	88.5 km	04:24:09	00:34:44	28.5 km/h	-02:13 (17.) ●	-02:31 (112.) ●	-00:34 (658.) ●
Bike	111 km	05:20:15	00:56:06	24.06 km/h	-00:38 (26.) ●	-01:07 (161.) ●	+01:49 (826.) ●
Bike	138 km	06:13:30	00:53:15	30.42 km/h	-01:45 (22.) ●	-02:12 (132.) ●	+00:24 (726.) ●
Bike	165 km	07:14:41	01:01:11	26.48 km/h	-04:20 (18.) ●	-04:29 (110.) ●	-01:54 (597.) ●
Bike	180 km	07:50:07	00:35:26	25.4 km/h	-02:44 (16.) ●	-03:00 (94.) ●	-01:36 (533.) ●
Bike	180 km	07:50:07	06:23:46	28.14 km/h	-19:49 (20.) ●	-22:30 (117.) ●	-03:33 (676.) ●
Transition		07:56:52	00:06:45	-	+01:01 (36.) ●	+00:51 (219.) ●	+00:50 (902.) ●
Run	0.4 km	07:59:36	00:02:44	06:50 min/km	-00:06 (35.) ●	-00:03 (197.) ●	+00:05 (909.) ●
Run	5.5 km	08:30:53	00:31:17	06:08 min/km	+00:24 (33.) ●	-00:26 (181.) ●	+01:00 (841.) ●
Run	7.4 km	08:44:31	00:13:38	07:10 min/km	+01:00 (37.) ●	+00:29 (217.) ●	+00:58 (923.) ●
Run	9.3 km	08:58:40	00:14:09	07:26 min/km	+01:45 (39.) ●	+01:23 (243.) ●	+01:46 (1000.) ●
Run	14.2 km	09:35:03	00:36:23	07:25 min/km	+03:23 (38.) ●	+02:15 (215.) ●	+03:09 (926.) ●
Run	19.3 km	10:10:03	00:35:00	06:51 min/km	+01:17 (33.) ●	+00:09 (183.) ●	+00:36 (762.) ●
Run	21.3 km	10:26:12	00:16:09	08:04 min/km	+02:09 (42.) ●	+01:27 (234.) ●	+01:43 (933.) ●
Run	23.2 km	10:43:06	00:16:54	08:53 min/km	+03:30 (47.) ●	+02:50 (271.) ●	+02:58 (1081.) ●
Run	28 km	11:22:59	00:39:53	08:18 min/km	+04:44 (42.) ●	+03:18 (226.) ●	+03:26 (911.) ●
Run	33.1 km	12:01:54	00:38:55	07:37 min/km	+03:25 (41.) ●	+01:58 (211.) ●	+02:00 (854.) ●
Run	35 km	12:17:22	00:15:28	08:08 min/km	+00:58 (38.) ●	+00:23 (190.) ●	+00:29 (797.) ●
Run	36.9 km	12:31:44	00:14:22	07:33 min/km	+00:30 (31.) ●	-00:11 (176.) ●	-00:08 (723.) ●
Run	41.8 km	13:08:11	00:36:27	07:26 min/km	+01:50 (36.) ●	-00:03 (186.) ●	+00:14 (785.) ●
Run	42.2 km	13:10:22	00:02:11	05:27 min/km	+00:23 (46.) ●	+00:13 (262.) ●	+00:16 (1077.) ●
Run	42.2 km	13:10:22	05:13:30	07:25 min/km	+25:12 (40.) ●	+13:42 (205.) ●	+18:32 (848.) ●
Total	226 km	13:10:22	13:10:22	17.16 km/h	+06:51 (27.) ●	-07:45 (157.) ●	+16:52 (762.) ●

Ovr	Gen	Div	Name	#	AG
647	128	22	Mia Cameron	871	F35-39	New Zealand	01:05:29	06:52:15	04:34:53	12:42:50
653	129	23	Kirsty Forsdike	856	F35-39	Australia	01:09:37	06:11:06	05:11:26	12:44:53
672	134	24	Thea Davies	74	F35-39	United Kingdom	01:16:35	06:42:59	04:35:52	12:47:49
677	136	25	Amanda West	75	F35-39	New Zealand	01:15:36	06:42:34	04:39:18	12:49:19
732	148	26	Ruth Clymor	857	F35-39	United States	00:22:57	06:40:10	05:43:39	13:00:57
762	157	27	Nikki Te Pou	829	F35-39	New Zealand	01:19:00	06:23:46	05:13:30	13:10:22
797	169	28	Amy Hall	835	F35-39	United Kingdom	01:29:16	06:52:41	04:42:09	13:17:05
812	173	29	Karinne Gillies	872	F35-39	New Zealand	01:18:40	06:48:11	05:04:39	13:21:47
817	176	30	Victoria Young	834	F35-39	New Zealand	01:19:56	06:56:58	04:51:11	13:22:22
827	179	31	Raewyn Barker	870	F35-39	New Zealand	01:08:07	07:29:54	04:30:56	13:26:40