Lynzi Armstrong -
Ironman New Zealand 2019

Quick facts

583/114/20All/Gender/AG

F35-39Age group

833Bib number

New ZealandNationality


1:20:08	6:15:48	4:34:37	12:26:14

Compare Lynzi Armstrong with other athletes!

833 Armstrong

390 Jin ×

868 Bennett ×

840 Armstrong ×

871 Cameron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:08	01:20:08	02:06 min/100m	+02:46 (32.) ●	+02:34 (208.) ●	+03:32 (869.) ●
Transition		01:28:42	00:08:34	-	+00:02 (28.) ●	-00:01 (186.) ●	-00:08 (719.) ●
Bike	18 km	02:07:16	00:38:34	28 km/h	-00:53 (22.) ●	-01:15 (127.) ●	+00:41 (766.) ●
Bike	46 km	02:56:48	00:49:32	33.92 km/h	-00:41 (23.) ●	-00:52 (147.) ●	+01:23 (825.) ●
Bike	72 km	03:54:59	00:58:11	26.81 km/h	-03:22 (20.) ●	-03:51 (112.) ●	-00:33 (676.) ●
Bike	88.5 km	04:29:21	00:34:22	28.81 km/h	-02:35 (16.) ●	-02:53 (102.) ●	-00:56 (626.) ●
Bike	111 km	05:21:35	00:52:14	25.85 km/h	-04:30 (14.) ●	-04:59 (100.) ●	-02:03 (602.) ●
Bike	138 km	06:11:02	00:49:27	32.76 km/h	-05:33 (15.) ●	-06:00 (91.) ●	-03:24 (528.) ●
Bike	165 km	07:09:19	00:58:17	27.8 km/h	-07:14 (9.) ●	-07:23 (68.) ●	-04:48 (414.) ●
Bike	180 km	07:44:30	00:35:11	25.58 km/h	-02:59 (9.) ●	-03:15 (82.) ●	-01:51 (491.) ●
Bike	180 km	07:44:30	06:15:48	28.74 km/h	-27:47 (16.) ●	-30:28 (101.) ●	-11:31 (594.) ●
Transition		07:51:37	00:07:07	-	+01:23 (41.) ●	+01:13 (234.) ●	+01:12 (961.) ●
Run	0.4 km	07:54:06	00:02:29	06:12 min/km	-00:21 (17.) ●	-00:18 (117.) ●	-00:10 (608.) ●
Run	5.5 km	08:23:28	00:29:22	05:45 min/km	-01:31 (21.) ●	-02:21 (132.) ●	-00:55 (672.) ●
Run	7.4 km	08:35:49	00:12:21	06:29 min/km	-00:17 (27.) ●	-00:48 (152.) ●	-00:19 (710.) ●
Run	9.3 km	08:47:50	00:12:01	06:19 min/km	-00:23 (26.) ●	-00:45 (147.) ●	-00:22 (681.) ●
Run	14.2 km	09:18:56	00:31:06	06:20 min/km	-01:54 (21.) ●	-03:02 (123.) ●	-02:08 (601.) ●
Run	19.3 km	09:50:27	00:31:31	06:10 min/km	-02:12 (18.) ●	-03:20 (114.) ●	-02:53 (540.) ●
Run	21.3 km	10:03:35	00:13:08	06:34 min/km	-00:52 (23.) ●	-01:34 (125.) ●	-01:18 (567.) ●
Run	23.2 km	10:16:29	00:12:54	06:47 min/km	-00:30 (24.) ●	-01:10 (132.) ●	-01:02 (563.) ●
Run	28 km	10:49:31	00:33:02	06:52 min/km	-02:07 (19.) ●	-03:33 (116.) ●	-03:25 (502.) ●
Run	33.1 km	11:23:43	00:34:12	06:42 min/km	-01:18 (23.) ●	-02:45 (126.) ●	-02:43 (534.) ●
Run	35 km	11:38:06	00:14:23	07:34 min/km	-00:07 (27.) ●	-00:42 (149.) ●	-00:36 (650.) ●
Run	36.9 km	11:51:43	00:13:37	07:10 min/km	-00:15 (25.) ●	-00:56 (138.) ●	-00:53 (593.) ●
Run	41.8 km	12:24:29	00:32:46	06:41 min/km	-01:51 (22.) ●	-03:44 (122.) ●	-03:27 (544.) ●
Run	42.2 km	12:26:14	00:01:45	04:22 min/km	-00:03 (25.) ●	-00:13 (137.) ●	-00:10 (637.) ●
Run	42.2 km	12:26:14	04:34:37	06:30 min/km	-13:41 (21.) ●	-25:11 (122.) ●	-20:21 (555.) ●
Total	226 km	12:26:14	12:26:14	18.17 km/h	-37:17 (20.) ●	-51:53 (114.) ●	-27:16 (583.) ●

Ovr	Gen	Div	Name	#	AG
489	90	15	Sarah Lang	391	F35-39	Australia	01:08:11	06:00:06	04:42:15	12:01:40
546	106	16	Mel Kemp	827	F35-39	Australia	01:39:44	06:12:50	04:12:33	12:16:24
553	107	17	Amanda Green	849	F35-39	New Zealand	01:21:49	06:38:39	04:02:53	12:17:37
561	108	18	Yan Jin	390	F35-39	China	01:25:38	06:05:04	04:27:53	12:19:02
571	111	19	Katie Bennett	868	F35-39	New Zealand	01:34:12	06:23:44	04:10:47	12:23:27
583	114	20	Lynzi Armstrong	833	F35-39	New Zealand	01:20:08	06:15:48	04:34:37	12:26:14
639	124	21	Rachel Armstrong	840	F35-39	United Kingdom	00:58:48	07:16:00	04:16:13	12:41:37
647	128	22	Mia Cameron	871	F35-39	New Zealand	01:05:29	06:52:15	04:34:53	12:42:50
653	129	23	Kirsty Forsdike	856	F35-39	Australia	01:09:37	06:11:06	05:11:26	12:44:53
672	134	24	Thea Davies	74	F35-39	United Kingdom	01:16:35	06:42:59	04:35:52	12:47:49