Emma Cairns -
Ironman New Zealand 2019

Quick facts

944/212/25All/Gender/AG

F45-49Age group

84Bib number

New ZealandNationality


1:18:55	6:58:10	5:19:06	13:59:08

Compare Emma Cairns with other athletes!

84 Cairns

1263 Lemons ×

1240 Sanderson ×

312 Johns ×

1258 Tokairin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:55	01:18:55	02:04 min/100m	-03:13 (26.) ●	+01:21 (189.) ●	+02:19 (817.) ●
Transition		01:31:54	00:12:59	-	+03:38 (50.) ●	+04:24 (305.) ●	+04:17 (1174.) ●
Bike	18 km	02:13:44	00:41:50	25.82 km/h	+00:23 (30.) ●	+02:01 (241.) ●	+03:57 (1109.) ●
Bike	46 km	03:05:11	00:51:27	32.65 km/h	-00:08 (27.) ●	+01:03 (200.) ●	+03:18 (1001.) ●
Bike	72 km	04:10:24	01:05:13	23.92 km/h	+00:49 (27.) ●	+03:11 (226.) ●	+06:29 (1051.) ●
Bike	88.5 km	04:49:13	00:38:49	25.5 km/h	+00:06 (28.) ●	+01:34 (211.) ●	+03:31 (1016.) ●
Bike	111 km	05:48:41	00:59:28	22.7 km/h	-00:31 (23.) ●	+02:15 (210.) ●	+05:11 (994.) ●
Bike	138 km	06:45:44	00:57:03	28.4 km/h	-00:24 (25.) ●	+01:36 (198.) ●	+04:12 (937.) ●
Bike	165 km	07:52:49	01:07:05	24.15 km/h	-00:49 (26.) ●	+01:25 (200.) ●	+04:00 (921.) ●
Bike	180 km	08:30:04	00:37:15	24.16 km/h	-02:29 (19.) ●	-01:11 (144.) ●	+00:13 (760.) ●
Bike	180 km	08:30:04	06:58:10	25.83 km/h	-03:03 (23.) ●	+11:54 (207.) ●	+30:51 (973.) ●
Transition		08:40:02	00:09:58	-	+03:02 (49.) ●	+04:04 (311.) ●	+04:03 (1210.) ●
Run	0.4 km	08:42:37	00:02:35	06:27 min/km	-00:20 (15.) ●	-00:12 (150.) ●	-00:04 (738.) ●
Run	5.5 km	09:14:48	00:32:11	06:18 min/km	-01:54 (20.) ●	+00:28 (199.) ●	+01:54 (899.) ●
Run	7.4 km	09:27:35	00:12:47	06:43 min/km	-01:18 (20.) ●	-00:22 (174.) ●	+00:07 (786.) ●
Run	9.3 km	09:40:25	00:12:50	06:45 min/km	-00:48 (23.) ●	+00:04 (188.) ●	+00:27 (812.) ●
Run	14.2 km	10:13:42	00:33:17	06:47 min/km	-03:10 (18.) ●	-00:51 (168.) ●	+00:03 (750.) ●
Run	19.3 km	10:49:01	00:35:19	06:55 min/km	-01:52 (21.) ●	+00:28 (191.) ●	+00:55 (779.) ●
Run	21.3 km	11:03:22	00:14:21	07:10 min/km	-01:18 (21.) ●	-00:21 (176.) ●	-00:05 (738.) ●
Run	23.2 km	11:17:42	00:14:20	07:32 min/km	-00:28 (22.) ●	+00:16 (191.) ●	+00:24 (777.) ●
Run	28 km	11:55:07	00:37:25	07:47 min/km	-01:04 (25.) ●	+00:50 (196.) ●	+00:58 (776.) ●
Run	33.1 km	12:35:28	00:40:21	07:54 min/km	+01:08 (32.) ●	+03:24 (230.) ●	+03:26 (919.) ●
Run	35 km	12:54:12	00:18:44	09:51 min/km	+02:41 (46.) ●	+03:39 (291.) ●	+03:45 (1121.) ●
Run	36.9 km	13:10:49	00:16:37	08:44 min/km	+01:01 (35.) ●	+02:04 (245.) ●	+02:07 (993.) ●
Run	41.8 km	13:57:18	00:46:29	09:29 min/km	+06:54 (44.) ●	+09:59 (286.) ●	+10:16 (1141.) ●
Run	42.2 km	13:59:08	00:01:50	04:34 min/km	-00:17 (15.) ●	-00:08 (154.) ●	-00:05 (731.) ●
Run	42.2 km	13:59:08	05:19:06	07:33 min/km	-00:45 (26.) ●	+19:18 (212.) ●	+24:08 (885.) ●
Total	226 km	13:59:08	13:59:08	16.16 km/h	-00:21 (25.) ●	+41:01 (212.) ●	+01:05:38 (944.) ●

Ovr	Gen	Div	Name	#	AG
847	183	20	Emma Fleming	1235	F45-49	New Zealand	01:17:56	07:00:30	05:02:26	13:33:11
879	197	21	Liz Smyly	1228	F45-49	New Zealand	01:11:37	06:51:35	05:28:07	13:41:51
908	203	22	Jennifer McBride	1261	F45-49	New Zealand	01:23:31	07:04:19	05:06:55	13:49:47
930	207	23	Kelly Lemons	1263	F45-49	United States	01:19:06	07:07:52	05:08:57	13:55:32
936	210	24	Tiri Sanderson	1240	F45-49	Australia	01:14:43	07:04:51	05:19:52	13:56:48
944	212	25	Emma Cairns	84	F45-49	New Zealand	01:18:55	06:58:10	05:19:06	13:59:08
945	213	26	Robyn Johns	312	F45-49	Australia	01:27:53	07:36:08	04:42:27	13:59:19
976	225	27	Ayako Tokairin	1258	F45-49	Japan	01:55:00	07:48:02	04:10:19	14:11:35
980	228	28	Alison Heather	1256	F45-49	Australia	01:10:32	06:44:42	06:04:41	14:13:05
1000	234	29	Samantha Corcoran	208	F45-49	Australia	01:15:56	06:12:19	06:39:01	14:18:06