Pablo Ruizgallo -
Ironman 70.3 Bariloche 2019

  Quick facts

44/39/10All/Gender/AG

M30-34Age group

152Bib number

ARGNationality

31:322:45:491:38:03 4:59:35

  Compare Pablo Ruizgallo with other athletes!

152 Ruizgallo
155 Borderies × 
334 Puebla × 
151 Moreira × 
347 Schneider × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:14:55 00:14:5501:29 min/100m-03:34 (5.) -04:05 (27.) -04:11 (32.)
Swim1.9 km 00:31:32 00:16:3701:50 min/100m-03:58 (6.) -04:25 (39.) -04:28 (47.)
Swim1.9 km 00:31:32 00:31:3201:39 min/100m-07:32 (6.) -08:30 (36.) -08:39 (43.)
Transition 00:34:00 00:02:28 - -02:47 (3.) -02:53 (27.) -02:56 (46.)
Bike17.1 km 01:11:52 00:37:5227.1 km/h-03:28 (12.) -04:45 (72.) -05:12 (79.)
Bike29.7 km 01:34:27 00:22:3533.48 km/h-03:06 (10.) -03:35 (49.) -03:54 (55.)
Bike33.8 km 01:41:20 00:06:5335.74 km/h-01:06 (6.) -01:10 (32.) -01:15 (34.)
Bike45.5 km 01:59:55 00:18:3537.78 km/h-03:02 (9.) -03:31 (43.) -03:47 (45.)
Bike60.1 km 02:26:33 00:26:3832.89 km/h-04:25 (10.) -04:57 (42.) -05:13 (48.)
Bike72.5 km 02:49:43 00:23:1032.12 km/h-04:14 (9.) -04:29 (41.) -04:45 (47.)
Bike76.7 km 02:56:37 00:06:5436.52 km/h-01:43 (4.) -01:35 (24.) -01:41 (27.)
Bike90.1 km 03:19:49 00:23:1234.66 km/h-04:53 (6.) -05:15 (26.) -05:33 (27.)
Bike90.1 km 03:19:49 02:45:4932.6 km/h-25:57 (10.) -29:17 (42.) -31:20 (47.)
Transition 03:21:32 00:01:43 - -02:23 (2.) -02:27 (8.) -02:19 (18.)
Run1.9 km 03:30:06 00:08:3404:30 min/km-01:28 (10.) -01:59 (43.) -02:00 (53.)
Run5.8 km 03:47:20 00:17:1404:25 min/km-04:15 (9.) -04:53 (39.) -04:52 (48.)
Run9.7 km 04:05:07 00:17:4704:33 min/km-04:06 (11.) -05:02 (47.) -04:59 (56.)
Run13.5 km 04:23:33 00:18:2604:51 min/km-04:23 (10.) -05:38 (40.) -05:37 (50.)
Run17.4 km 04:44:46 00:21:1305:26 min/km-01:45 (21.) -03:00 (97.) -02:59 (124.)
Run21.1 km 04:59:35 00:14:4904:00 min/km-02:41 (13.) -03:42 (52.) -03:41 (65.)
Run21.1 km 04:59:35 01:38:0304:38 min/km-18:38 (11.) -24:14 (49.) -24:08 (60.)
Total 113.1 km 04:59:35 04:59:3522.65 km/h-57:17 (10.) -01:07:21 (39.) -01:09:22 (44.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance