Kitty Cole -
Ironman 70.3 Puerto Rico 2019

  Quick facts

842/241/5All/Gender/AG

F65-69Age group

104Bib number

USANationality

46:394:01:113:19:35 8:22:35

  Compare Kitty Cole with other athletes!

104 Cole
404 McNamee × 
541 Mink × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:39 00:46:3902:27 min/100m+00:23 (4.) +03:43 (147.) +05:30 (671.)
Transition 00:57:33 00:10:54 - +01:47 (5.) +04:07 (204.) +04:20 (831.)
Bike31.1 km 02:17:41 01:20:0823.29 km/h+11:40 (5.) +16:57 (204.) +20:04 (845.)
Bike44.9 km 02:54:03 00:36:2222.77 km/h+04:51 (5.) +07:32 (202.) +09:20 (841.)
Bike58.7 km 03:28:40 00:34:3723.92 km/h+04:56 (5.) +07:26 (202.) +08:47 (841.)
Bike90.1 km 04:58:44 01:30:0420.92 km/h+12:42 (5.) +20:28 (197.) +24:10 (832.)
Bike90.1 km 04:58:44 04:01:1122.41 km/h+34:09 (5.) +52:23 (202.) +01:02:21 (843.)
Transition 05:03:00 00:04:16 - -00:14 (2.) +01:02 (158.) +01:04 (684.)
Run5.5 km 05:55:52 00:52:5209:36 min/km+05:34 (4.) +16:51 (199.) +18:45 (829.)
Run10.6 km 06:43:03 00:47:1109:15 min/km+05:02 (5.) +11:59 (194.) +13:26 (811.)
Run15.6 km 07:29:45 00:46:4209:20 min/km+03:23 (4.) +10:40 (189.) +11:33 (792.)
Run20.7 km 08:18:02 00:48:1709:28 min/km+03:18 (3.) +12:00 (189.) +12:34 (790.)
Run21.1 km 08:22:35 00:04:3311:22 min/km+00:17 (4.) +01:12 (199.) +01:21 (826.)
Run21.1 km 08:22:35 03:19:3509:27 min/km+17:34 (4.) +52:42 (193.) +57:39 (813.)
Total 113.1 km 08:22:35 08:22:3513.5 km/h+53:39 (5.) +01:53:57 (241.) +02:10:54 (842.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance