Jeff Parulan -
Ironman 70.3 Puerto Rico 2019
Quick facts
239/197/36All/Gender/AG
M40-44Age group
141Bib number
PHLNationality
44:02 | 2:41:06 | 2:03:40 | 5:35:31 |
Compare Jeff Parulan with other athletes!
141 Parulan
366 Goodson ×
752 Dutilleul Francoeur ×
742 Sosa ×
135 Torres ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:02 | 00:44:02 | 02:19 min/100m | +03:10 (88.) ● | +03:24 (416.) ● | +02:53 (584.) ● |
Transition | 00:48:37 | 00:04:35 | - | -02:11 (14.) ● | -02:01 (81.) ● | -01:59 (108.) ● | |
Bike | 31.1 km | 01:44:29 | 00:55:52 | 33.4 km/h | -03:23 (37.) ● | -02:58 (193.) ● | -04:12 (230.) ● |
Bike | 44.9 km | 02:08:18 | 00:23:49 | 34.77 km/h | -02:23 (28.) ● | -02:27 (154.) ● | -03:13 (176.) ● |
Bike | 58.7 km | 02:31:34 | 00:23:16 | 35.59 km/h | -01:56 (34.) ● | -01:58 (167.) ● | -02:34 (195.) ● |
Bike | 90.1 km | 03:29:43 | 00:58:09 | 32.4 km/h | -06:18 (30.) ● | -05:54 (157.) ● | -07:45 (182.) ● |
Bike | 90.1 km | 03:29:43 | 02:41:06 | 33.56 km/h | -14:00 (31.) ● | -13:17 (162.) ● | -17:44 (190.) ● |
Transition | 03:31:51 | 00:02:08 | - | -00:57 (37.) ● | -01:17 (200.) ● | -01:04 (323.) ● | |
Run | 5.5 km | 04:02:01 | 00:30:10 | 05:29 min/km | -03:58 (44.) ● | -03:25 (232.) ● | -03:57 (309.) ● |
Run | 10.6 km | 04:32:50 | 00:30:49 | 06:02 min/km | -03:02 (43.) ● | -02:30 (241.) ● | -02:56 (333.) ● |
Run | 15.6 km | 05:02:47 | 00:29:57 | 05:59 min/km | -06:04 (32.) ● | -04:58 (173.) ● | -05:12 (240.) ● |
Run | 20.7 km | 05:32:45 | 00:29:58 | 05:52 min/km | -07:31 (33.) ● | -05:31 (167.) ● | -05:45 (232.) ● |
Run | 21.1 km | 05:35:31 | 00:02:46 | 06:54 min/km | -00:27 (29.) ● | -00:22 (185.) ● | -00:26 (249.) ● |
Run | 21.1 km | 05:35:31 | 02:03:40 | 05:51 min/km | -21:02 (34.) ● | -16:46 (196.) ● | -18:16 (267.) ● |
Total | 113.1 km | 05:35:31 | 05:35:31 | 20.23 km/h | -35:00 (36.) ● | -29:57 (197.) ● | -36:10 (239.) ● |