aidiagnostics

Ad

Giles Brook -
Ironman 70.3 Puerto Rico 2019

Quick facts

42/41/4All/Gender/AG

M45-49Age group

144Bib number

GBRNationality


34:25	2:28:14	1:41:26	4:49:03

aidiagnostics

Ad

Compare Giles Brook with other athletes!

144 Brook

426 Reyes ×

62 Barahona De Andres ×

788 Brostella ×

61 Eskew ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:25	00:34:25	01:48 min/100m	-07:41 (12.) ●	-06:13 (102.) ●	-06:44 (153.) ●
Transition		00:38:08	00:03:43	-	-03:08 (2.) ●	-02:53 (4.) ●	-02:51 (7.) ●
Bike	31.1 km	01:30:19	00:52:11	35.76 km/h	-07:52 (7.) ●	-06:39 (86.) ●	-07:53 (97.) ●
Bike	44.9 km	01:52:05	00:21:46	38.04 km/h	-04:20 (6.) ●	-04:30 (32.) ●	-05:16 (33.) ●
Bike	58.7 km	02:13:50	00:21:45	38.07 km/h	-03:39 (8.) ●	-03:29 (64.) ●	-04:05 (70.) ●
Bike	90.1 km	03:06:22	00:52:32	35.86 km/h	-12:17 (6.) ●	-11:31 (35.) ●	-13:22 (36.) ●
Bike	90.1 km	03:06:22	02:28:14	36.47 km/h	-28:08 (5.) ●	-26:09 (43.) ●	-30:36 (45.) ●
Transition		03:07:37	00:01:15	-	-01:55 (5.) ●	-02:10 (18.) ●	-01:57 (79.) ●
Run	5.5 km	03:31:35	00:23:58	04:21 min/km	-10:42 (5.) ●	-09:37 (40.) ●	-10:09 (42.) ●
Run	10.6 km	03:55:26	00:23:51	04:40 min/km	-10:51 (5.) ●	-09:28 (43.) ●	-09:54 (46.) ●
Run	15.6 km	04:20:36	00:25:10	05:02 min/km	-10:56 (7.) ●	-09:45 (54.) ●	-09:59 (64.) ●
Run	20.7 km	04:46:37	00:26:01	05:06 min/km	-10:18 (11.) ●	-09:28 (72.) ●	-09:42 (86.) ●
Run	21.1 km	04:49:03	00:02:26	06:04 min/km	-00:47 (8.) ●	-00:42 (71.) ●	-00:46 (83.) ●
Run	21.1 km	04:49:03	01:41:26	04:48 min/km	-43:34 (7.) ●	-39:00 (57.) ●	-40:30 (64.) ●
Total	113.1 km	04:49:03	04:49:03	23.48 km/h	-01:24:26 (4.) ●	-01:16:25 (41.) ●	-01:22:38 (42.) ●

Ovr	Gen	Div	Name	#	AG
31	30	1	Jeff Richmond	64	M45-49	USA	00:32:07	02:26:13	01:38:40	04:43:26
34	33	2	Carlos Reyes	426	M45-49	PRI	00:36:34	02:24:02	01:38:46	04:44:22
37	36	3	Fernando Barahona De Andres	62	M45-49	ESP	00:34:07	02:25:31	01:40:26	04:45:54
42	41	4	Giles Brook	144	M45-49	GBR	00:34:25	02:28:14	01:41:26	04:49:03
48	47	5	Daniel Brostella	788	M45-49	PAN	00:34:09	02:30:09	01:40:14	04:49:56
50	49	6	Shay Eskew	61	M45-49	USA	00:39:07	02:25:48	01:39:48	04:50:06
55	53	7	Scott Sinawi	146	M45-49	USA	00:34:37	02:29:12	01:42:07	04:51:51
65	61	8	Marco Salamon	805	M45-49	ITA	00:29:38	02:34:05	01:44:40	04:54:11
73	68	9	Benjamin Lloyd	208	M45-49	GBR	00:32:18	02:41:35	01:35:52	04:55:33
87	80	10	Ernesto Jusino	795	M45-49	PRI	00:34:21	02:32:41	01:43:48	04:57:51

All Results

Statistics: Ironman 70.3 Puerto Rico 2019

Results: Ironman 70.3 Puerto Rico 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read