Ryan Carrion -
Ironman 70.3 Puerto Rico 2019
Quick facts
121/109/22All/Gender/AG
M30-34Age group
193Bib number
USANationality
32:02 | 2:35:13 | 1:55:32 | 5:10:36 |
Compare Ryan Carrion with other athletes!
193 Carrion
619 Flores De Jesús ×
113 Vivero ×
608 Peña Contreras ×
579 Flavien ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:02 | 00:32:02 | 01:41 min/100m | -06:58 (12.) ● | -08:36 (50.) ● | -09:07 (77.) ● |
Transition | 00:37:38 | 00:05:36 | - | -00:20 (32.) ● | -01:00 (204.) ● | -00:58 (306.) ● | |
Bike | 31.1 km | 01:30:18 | 00:52:40 | 35.43 km/h | -04:32 (23.) ● | -06:10 (101.) ● | -07:24 (114.) ● |
Bike | 44.9 km | 01:53:39 | 00:23:21 | 35.46 km/h | -02:35 (22.) ● | -02:55 (119.) ● | -03:41 (129.) ● |
Bike | 58.7 km | 02:16:18 | 00:22:39 | 36.56 km/h | -02:00 (24.) ● | -02:35 (133.) ● | -03:11 (149.) ● |
Bike | 90.1 km | 03:12:51 | 00:56:33 | 33.32 km/h | -05:45 (21.) ● | -07:30 (120.) ● | -09:21 (135.) ● |
Bike | 90.1 km | 03:12:51 | 02:35:13 | 34.83 km/h | -14:52 (23.) ● | -19:10 (117.) ● | -23:37 (129.) ● |
Transition | 03:15:04 | 00:02:13 | - | -00:29 (30.) ● | -01:12 (221.) ● | -00:59 (346.) ● | |
Run | 5.5 km | 03:43:57 | 00:28:53 | 05:15 min/km | -02:20 (29.) ● | -04:42 (189.) ● | -05:14 (245.) ● |
Run | 10.6 km | 04:11:13 | 00:27:16 | 05:20 min/km | -03:11 (27.) ● | -06:03 (134.) ● | -06:29 (178.) ● |
Run | 15.6 km | 04:39:29 | 00:28:16 | 05:39 min/km | -03:43 (26.) ● | -06:39 (135.) ● | -06:53 (177.) ● |
Run | 20.7 km | 05:07:45 | 00:28:16 | 05:32 min/km | -04:04 (22.) ● | -07:13 (121.) ● | -07:27 (164.) ● |
Run | 21.1 km | 05:10:36 | 00:02:51 | 07:07 min/km | -00:04 (31.) ● | -00:17 (209.) ● | -00:21 (288.) ● |
Run | 21.1 km | 05:10:36 | 01:55:32 | 05:28 min/km | -13:22 (24.) ● | -24:54 (137.) ● | -26:24 (181.) ● |
Total | 113.1 km | 05:10:36 | 05:10:36 | 21.85 km/h | -36:01 (22.) ● | -54:52 (109.) ● | -01:01:05 (121.) ● |