Ryan Carrion -
Ironman 70.3 Puerto Rico 2019

  Quick facts

121/109/22All/Gender/AG

M30-34Age group

193Bib number

USANationality

32:022:35:131:55:32 5:10:36

  Compare Ryan Carrion with other athletes!

193 Carrion
619 Flores De Jesús × 
113 Vivero × 
608 Peña Contreras × 
579 Flavien × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:02 00:32:0201:41 min/100m-06:58 (12.) -08:36 (50.) -09:07 (77.)
Transition 00:37:38 00:05:36 - -00:20 (32.) -01:00 (204.) -00:58 (306.)
Bike31.1 km 01:30:18 00:52:4035.43 km/h-04:32 (23.) -06:10 (101.) -07:24 (114.)
Bike44.9 km 01:53:39 00:23:2135.46 km/h-02:35 (22.) -02:55 (119.) -03:41 (129.)
Bike58.7 km 02:16:18 00:22:3936.56 km/h-02:00 (24.) -02:35 (133.) -03:11 (149.)
Bike90.1 km 03:12:51 00:56:3333.32 km/h-05:45 (21.) -07:30 (120.) -09:21 (135.)
Bike90.1 km 03:12:51 02:35:1334.83 km/h-14:52 (23.) -19:10 (117.) -23:37 (129.)
Transition 03:15:04 00:02:13 - -00:29 (30.) -01:12 (221.) -00:59 (346.)
Run5.5 km 03:43:57 00:28:5305:15 min/km-02:20 (29.) -04:42 (189.) -05:14 (245.)
Run10.6 km 04:11:13 00:27:1605:20 min/km-03:11 (27.) -06:03 (134.) -06:29 (178.)
Run15.6 km 04:39:29 00:28:1605:39 min/km-03:43 (26.) -06:39 (135.) -06:53 (177.)
Run20.7 km 05:07:45 00:28:1605:32 min/km-04:04 (22.) -07:13 (121.) -07:27 (164.)
Run21.1 km 05:10:36 00:02:5107:07 min/km-00:04 (31.) -00:17 (209.) -00:21 (288.)
Run21.1 km 05:10:36 01:55:3205:28 min/km-13:22 (24.) -24:54 (137.) -26:24 (181.)
Total 113.1 km 05:10:36 05:10:3621.85 km/h-36:01 (22.) -54:52 (109.) -01:01:05 (121.)

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