Hicham Bennis -
Ironman 70.3 Puerto Rico 2019
Quick facts
71/66/19All/Gender/AG
M35-39Age group
199Bib number
MARNationality
38:13 | 2:30:33 | 1:38:52 | 4:55:26 |
Compare Hicham Bennis with other athletes!
199 Bennis
129 Chaganos ×
128 Smidt ×
122 Lohrmann ×
661 Rayo Vega ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:13 | 00:38:13 | 02:00 min/100m | -01:32 (49.) ● | -02:25 (226.) ● | -02:56 (307.) ● |
Transition | 00:43:25 | 00:05:12 | - | -01:08 (34.) ● | -01:24 (151.) ● | -01:22 (228.) ● | |
Bike | 31.1 km | 01:35:11 | 00:51:46 | 36.05 km/h | -05:52 (30.) ● | -07:04 (71.) ● | -08:18 (80.) ● |
Bike | 44.9 km | 01:58:32 | 00:23:21 | 35.46 km/h | -03:00 (28.) ● | -02:55 (120.) ● | -03:41 (130.) ● |
Bike | 58.7 km | 02:20:32 | 00:22:00 | 37.64 km/h | -03:04 (26.) ● | -03:14 (80.) ● | -03:50 (87.) ● |
Bike | 90.1 km | 03:13:58 | 00:53:26 | 35.26 km/h | -09:45 (20.) ● | -10:37 (48.) ● | -12:28 (51.) ● |
Bike | 90.1 km | 03:13:58 | 02:30:33 | 35.91 km/h | -21:41 (27.) ● | -23:50 (67.) ● | -28:17 (72.) ● |
Transition | 03:16:34 | 00:02:36 | - | -00:18 (61.) ● | -00:49 (282.) ● | -00:36 (429.) ● | |
Run | 5.5 km | 03:41:39 | 00:25:05 | 04:33 min/km | -07:02 (21.) ● | -08:30 (74.) ● | -09:02 (83.) ● |
Run | 10.6 km | 04:05:37 | 00:23:58 | 04:41 min/km | -07:57 (15.) ● | -09:21 (47.) ● | -09:47 (52.) ● |
Run | 15.6 km | 04:29:31 | 00:23:54 | 04:46 min/km | -09:35 (10.) ● | -11:01 (33.) ● | -11:15 (37.) ● |
Run | 20.7 km | 04:53:16 | 00:23:45 | 04:39 min/km | -10:02 (10.) ● | -11:44 (34.) ● | -11:58 (35.) ● |
Run | 21.1 km | 04:55:26 | 00:02:10 | 05:24 min/km | -00:49 (5.) ● | -00:58 (15.) ● | -01:02 (16.) ● |
Run | 21.1 km | 04:55:26 | 01:38:52 | 04:41 min/km | -35:25 (11.) ● | -41:34 (36.) ● | -43:04 (40.) ● |
Total | 113.1 km | 04:55:26 | 04:55:26 | 22.97 km/h | -01:00:04 (19.) ● | -01:10:02 (66.) ● | -01:16:15 (71.) ● |