Stefany Rodriguez Sifuentes -
Ironman 70.3 Puerto Rico 2019

  Quick facts

250/48/7All/Gender/AG

F25-29Age group

227Bib number

PERNationality

40:062:53:551:54:31 5:36:30

  Compare Stefany Rodriguez Sifuentes with other athletes!

227 Rodriguez Sifuentes
223 Frieden × 
76 Devitt × 
914 Jacinth × 
379 González × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:06 00:40:0602:06 min/100m+02:08 (10.) -02:50 (75.) -01:03 (401.)
Transition 00:46:08 00:06:02 - ±00:00 (9.) -00:45 (75.) -00:32 (404.)
Bike31.1 km 01:46:32 01:00:2430.89 km/h+00:07 (11.) -02:47 (79.) +00:20 (483.)
Bike44.9 km 02:14:02 00:27:3030.11 km/h+00:14 (10.) -01:20 (84.) +00:28 (503.)
Bike58.7 km 02:38:45 00:24:4333.5 km/h-01:14 (8.) -02:28 (45.) -01:07 (339.)
Bike90.1 km 03:40:03 01:01:1830.73 km/h-04:21 (8.) -08:18 (37.) -04:36 (303.)
Bike90.1 km 03:40:03 02:53:5531.08 km/h-05:14 (9.) -14:53 (57.) -04:55 (393.)
Transition 03:41:59 00:01:56 - -00:33 (6.) -01:18 (51.) -01:16 (267.)
Run5.5 km 04:10:31 00:28:3205:11 min/km-04:33 (5.) -07:29 (32.) -05:35 (226.)
Run10.6 km 04:38:19 00:27:4805:27 min/km-03:45 (6.) -07:24 (31.) -05:57 (199.)
Run15.6 km 05:06:12 00:27:5305:34 min/km-04:55 (4.) -08:09 (25.) -07:16 (161.)
Run20.7 km 05:33:58 00:27:4605:26 min/km-05:28 (4.) -08:31 (23.) -07:57 (143.)
Run21.1 km 05:36:30 00:02:3206:19 min/km-00:27 (3.) -00:49 (18.) -00:40 (139.)
Run21.1 km 05:36:30 01:54:3105:25 min/km-19:08 (5.) -32:22 (28.) -27:25 (172.)
Total 113.1 km 05:36:30 05:36:3020.17 km/h-22:47 (7.) -52:08 (48.) -35:11 (250.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance