Antonio Abad -
Ironman 70.3 Puerto Rico 2019
Quick facts
330/261/41All/Gender/AG
M45-49Age group
240Bib number
PRINationality
53:41 | 2:49:37 | 2:01:09 | 5:51:54 |
Compare Antonio Abad with other athletes!
240 Abad
964 Miranda ×
818 Rios ×
811 Fuentes ×
412 Giusto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:41 | 00:53:41 | 02:49 min/100m | +11:35 (102.) ● | +13:03 (555.) ● | +12:32 (809.) ● |
Transition | 00:59:21 | 00:05:40 | - | -01:11 (37.) ● | -00:56 (213.) ● | -00:54 (318.) ● | |
Bike | 31.1 km | 01:57:59 | 00:58:38 | 31.82 km/h | -01:25 (54.) ● | -00:12 (310.) ● | -01:26 (388.) ● |
Bike | 44.9 km | 02:23:29 | 00:25:30 | 32.47 km/h | -00:36 (58.) ● | -00:46 (275.) ● | -01:32 (332.) ● |
Bike | 58.7 km | 02:48:17 | 00:24:48 | 33.39 km/h | -00:36 (53.) ● | -00:26 (287.) ● | -01:02 (352.) ● |
Bike | 90.1 km | 03:48:58 | 01:00:41 | 31.05 km/h | -04:08 (43.) ● | -03:22 (232.) ● | -05:13 (276.) ● |
Bike | 90.1 km | 03:48:58 | 02:49:37 | 31.87 km/h | -06:45 (46.) ● | -04:46 (260.) ● | -09:13 (321.) ● |
Transition | 03:50:45 | 00:01:47 | - | -01:23 (21.) ● | -01:38 (118.) ● | -01:25 (211.) ● | |
Run | 5.5 km | 04:19:47 | 00:29:02 | 05:16 min/km | -05:38 (31.) ● | -04:33 (194.) ● | -05:05 (251.) ● |
Run | 10.6 km | 04:49:04 | 00:29:17 | 05:44 min/km | -05:25 (35.) ● | -04:02 (197.) ● | -04:28 (267.) ● |
Run | 15.6 km | 05:19:37 | 00:30:33 | 06:06 min/km | -05:33 (29.) ● | -04:22 (186.) ● | -04:36 (260.) ● |
Run | 20.7 km | 05:48:58 | 00:29:21 | 05:45 min/km | -06:58 (26.) ● | -06:08 (151.) ● | -06:22 (207.) ● |
Run | 21.1 km | 05:51:54 | 00:02:56 | 07:19 min/km | -00:17 (40.) ● | -00:12 (242.) ● | -00:16 (331.) ● |
Run | 21.1 km | 05:51:54 | 02:01:09 | 05:44 min/km | -23:51 (31.) ● | -19:17 (180.) ● | -20:47 (242.) ● |
Total | 113.1 km | 05:51:54 | 05:51:54 | 19.28 km/h | -21:35 (41.) ● | -13:34 (261.) ● | -19:47 (330.) ● |