Nadya Carrasquillo -
Ironman 70.3 Puerto Rico 2019
Quick facts
717/187/21All/Gender/AG
F45-49Age group
246Bib number
PRINationality
42:50 | 3:18:31 | 2:59:06 | 7:07:55 |
Compare Nadya Carrasquillo with other athletes!
246 Carrasquillo
512 Aly ×
18 Rodriguez ×
516 Anders ×
508 Lourioux ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:50 | 00:42:50 | 02:15 min/100m | -00:34 (15.) ● | -00:06 (111.) ● | +01:41 (525.) ● |
Transition | 00:48:29 | 00:05:39 | - | -01:20 (7.) ● | -01:08 (58.) ● | -00:55 (315.) ● | |
Bike | 31.1 km | 01:53:51 | 01:05:22 | 28.55 km/h | +01:55 (17.) ● | +02:11 (136.) ● | +05:18 (694.) ● |
Bike | 44.9 km | 02:23:47 | 00:29:56 | 27.66 km/h | +01:08 (15.) ● | +01:06 (130.) ● | +02:54 (678.) ● |
Bike | 58.7 km | 02:52:57 | 00:29:10 | 28.39 km/h | +01:51 (19.) ● | +01:59 (152.) ● | +03:20 (718.) ● |
Bike | 90.1 km | 04:07:00 | 01:14:03 | 25.44 km/h | +04:51 (18.) ● | +04:27 (147.) ● | +08:09 (698.) ● |
Bike | 90.1 km | 04:07:00 | 03:18:31 | 27.23 km/h | +09:45 (18.) ● | +09:43 (140.) ● | +19:41 (695.) ● |
Transition | 04:08:49 | 00:01:49 | - | -01:22 (4.) ● | -01:25 (41.) ● | -01:23 (227.) ● | |
Run | 5.5 km | 04:55:05 | 00:46:16 | 08:24 min/km | +11:09 (26.) ● | +10:15 (183.) ● | +12:09 (784.) ● |
Run | 10.6 km | 05:37:14 | 00:42:09 | 08:15 min/km | +07:54 (25.) ● | +06:57 (171.) ● | +08:24 (744.) ● |
Run | 15.6 km | 06:20:33 | 00:43:19 | 08:39 min/km | +08:16 (25.) ● | +07:17 (175.) ● | +08:10 (731.) ● |
Run | 20.7 km | 07:04:16 | 00:43:43 | 08:34 min/km | +08:29 (25.) ● | +07:26 (171.) ● | +08:00 (724.) ● |
Run | 21.1 km | 07:07:55 | 00:03:39 | 09:07 min/km | +00:26 (23.) ● | +00:18 (157.) ● | +00:27 (678.) ● |
Run | 21.1 km | 07:07:55 | 02:59:06 | 08:29 min/km | +36:14 (25.) ● | +32:13 (176.) ● | +37:10 (752.) ● |
Total | 113.1 km | 07:07:55 | 07:07:55 | 15.86 km/h | +42:43 (21.) ● | +39:17 (187.) ● | +56:14 (717.) ● |