aidiagnostics

Ad

Dahil M Gomez Salas -
Ironman 70.3 Puerto Rico 2019

Quick facts

830/234/39All/Gender/AG

F40-44Age group

307Bib number

PRINationality


41:04	3:37:58	3:38:16	8:11:55

aidiagnostics

Ad

Compare Dahil M Gomez Salas with other athletes!

307 Gomez Salas

488 Benitez Torres ×

493 Becker ×

304 Villar ×

500 Valdes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:04	00:41:04	02:09 min/100m	-03:16 (16.) ●	-01:52 (94.) ●	-00:05 (456.) ●
Transition		00:49:48	00:08:44	-	+01:37 (37.) ●	+01:57 (181.) ●	+02:10 (744.) ●
Bike	31.1 km	02:00:52	01:11:04	26.26 km/h	+07:10 (37.) ●	+07:53 (187.) ●	+11:00 (805.) ●
Bike	44.9 km	02:33:42	00:32:50	25.22 km/h	+04:04 (37.) ●	+04:00 (179.) ●	+05:48 (786.) ●
Bike	58.7 km	03:04:15	00:30:33	27.1 km/h	+03:26 (39.) ●	+03:22 (181.) ●	+04:43 (780.) ●
Bike	90.1 km	04:27:46	01:23:31	22.56 km/h	+13:50 (39.) ●	+13:55 (191.) ●	+17:37 (809.) ●
Bike	90.1 km	04:27:46	03:37:58	24.8 km/h	+28:30 (38.) ●	+29:10 (189.) ●	+39:08 (806.) ●
Transition		04:33:39	00:05:53	-	+02:14 (37.) ●	+02:39 (192.) ●	+02:41 (799.) ●
Run	5.5 km	05:28:04	00:54:25	09:53 min/km	+16:50 (40.) ●	+18:24 (202.) ●	+20:18 (835.) ●
Run	10.6 km	06:18:29	00:50:25	09:53 min/km	+13:57 (41.) ●	+15:13 (202.) ●	+16:40 (833.) ●
Run	15.6 km	07:11:12	00:52:43	10:32 min/km	+15:18 (41.) ●	+16:41 (203.) ●	+17:34 (835.) ●
Run	20.7 km	08:07:34	00:56:22	11:03 min/km	+18:27 (42.) ●	+20:05 (205.) ●	+20:39 (846.) ●
Run	21.1 km	08:11:55	00:04:21	10:52 min/km	+00:54 (39.) ●	+01:00 (194.) ●	+01:09 (814.) ●
Run	21.1 km	08:11:55	03:38:16	10:20 min/km	+01:05:26 (41.) ●	+01:11:23 (204.) ●	+01:16:20 (842.) ●
Total	113.1 km	08:11:55	08:11:55	13.8 km/h	+01:34:31 (39.) ●	+01:43:17 (234.) ●	+02:00:14 (830.) ●

Ovr	Gen	Div	Name	#	AG
776	214	34	Dawn Renken	499	F40-44	USA	00:42:04	03:28:24	03:07:14	07:28:24
777	215	35	Elizabeth Chois	314	F40-44	USA	00:48:48	03:32:46	02:56:25	07:29:15
807	223	36	Belioska Villamizar	325	F40-44	PRI	00:51:04	03:43:41	03:01:34	07:48:32
816	228	37	Miladys Benitez Torres	488	F40-44	PRI	00:50:14	03:34:14	03:21:39	07:55:51
827	233	38	Jaime Becker	493	F40-44	USA	00:41:56	03:41:00	03:32:31	08:09:42
830	234	39	Dahil M Gomez Salas	307	F40-44	PRI	00:41:04	03:37:58	03:38:16	08:11:55
833	236	40	Illeana Villar	304	F40-44	PRI	01:07:01	03:27:29	03:27:38	08:15:14
837	239	41	Judith Valdes	500	F40-44	PRI	00:52:16	04:10:55	03:01:36	08:19:52
840	240	42	Megan Kelly	368	F40-44	USA	00:54:13	03:23:35	03:43:43	08:21:34
844	243	43	Jeri Villarreal	496	F40-44	USA	00:51:31	03:38:24	03:40:56	08:26:56

All Results

Statistics: Ironman 70.3 Puerto Rico 2019

Results: Ironman 70.3 Puerto Rico 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read