Karla Gual -
Ironman 70.3 Puerto Rico 2019
Quick facts
608/152/24All/Gender/AG
F40-44Age group
317Bib number
PRINationality
40:46 | 2:56:42 | 2:54:52 | 6:42:12 |
Compare Karla Gual with other athletes!
317 Gual
480 Miranda-Diaz ×
259 Munoz-Verdejo ×
321 Restrepo ×
484 Leon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:46 | 00:40:46 | 02:08 min/100m | -03:34 (15.) ● | -02:10 (86.) ● | -00:23 (437.) ● |
Transition | 00:47:34 | 00:06:48 | - | -00:19 (22.) ● | +00:01 (113.) ● | +00:14 (536.) ● | |
Bike | 31.1 km | 01:48:40 | 01:01:06 | 30.54 km/h | -02:48 (17.) ● | -02:05 (91.) ● | +01:02 (515.) ● |
Bike | 44.9 km | 02:15:07 | 00:26:27 | 31.3 km/h | -02:19 (15.) ● | -02:23 (59.) ● | -00:35 (420.) ● |
Bike | 58.7 km | 02:40:30 | 00:25:23 | 32.62 km/h | -01:44 (14.) ● | -01:48 (63.) ● | -00:27 (427.) ● |
Bike | 90.1 km | 03:44:16 | 01:03:46 | 29.55 km/h | -05:55 (14.) ● | -05:50 (67.) ● | -02:08 (399.) ● |
Bike | 90.1 km | 03:44:16 | 02:56:42 | 30.59 km/h | -12:46 (16.) ● | -12:06 (71.) ● | -02:08 (442.) ● |
Transition | 03:47:20 | 00:03:04 | - | -00:35 (19.) ● | -00:10 (110.) ● | -00:08 (520.) ● | |
Run | 5.5 km | 04:31:37 | 00:44:17 | 08:03 min/km | +06:42 (34.) ● | +08:16 (177.) ● | +10:10 (765.) ● |
Run | 10.6 km | 05:14:01 | 00:42:24 | 08:18 min/km | +05:56 (33.) ● | +07:12 (172.) ● | +08:39 (749.) ● |
Run | 15.6 km | 05:57:14 | 00:43:13 | 08:38 min/km | +05:48 (35.) ● | +07:11 (173.) ● | +08:04 (727.) ● |
Run | 20.7 km | 06:38:35 | 00:41:21 | 08:06 min/km | +03:26 (30.) ● | +05:04 (160.) ● | +05:38 (669.) ● |
Run | 21.1 km | 06:42:12 | 00:03:37 | 09:02 min/km | +00:10 (29.) ● | +00:16 (151.) ● | +00:25 (665.) ● |
Run | 21.1 km | 06:42:12 | 02:54:52 | 08:17 min/km | +22:02 (32.) ● | +27:59 (170.) ● | +32:56 (731.) ● |
Total | 113.1 km | 06:42:12 | 06:42:12 | 16.87 km/h | +04:48 (24.) ● | +13:34 (152.) ● | +30:31 (608.) ● |