Laura Cortina -
Ironman 70.3 Puerto Rico 2019
Quick facts
744/199/33All/Gender/AG
F35-39Age group
327Bib number
USANationality
37:07 | 3:26:18 | 2:59:46 | 7:16:02 |
Compare Laura Cortina with other athletes!
327 Cortina
925 Bolt ×
471 Rivera ×
406 Moreno ×
461 Ortiz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:07 | 00:37:07 | 01:57 min/100m | -05:43 (10.) ● | -05:49 (46.) ● | -04:02 (257.) ● |
Transition | 00:45:05 | 00:07:58 | - | +01:36 (32.) ● | +01:11 (162.) ● | +01:24 (692.) ● | |
Bike | 31.1 km | 01:54:06 | 01:09:01 | 27.04 km/h | +06:03 (30.) ● | +05:50 (162.) ● | +08:57 (760.) ● |
Bike | 44.9 km | 02:26:53 | 00:32:47 | 25.26 km/h | +03:44 (32.) ● | +03:57 (177.) ● | +05:45 (782.) ● |
Bike | 58.7 km | 02:56:48 | 00:29:55 | 27.68 km/h | +02:37 (30.) ● | +02:44 (166.) ● | +04:05 (756.) ● |
Bike | 90.1 km | 04:11:23 | 01:14:35 | 25.26 km/h | +04:40 (28.) ● | +04:59 (149.) ● | +08:41 (704.) ● |
Bike | 90.1 km | 04:11:23 | 03:26:18 | 26.2 km/h | +17:04 (29.) ● | +17:30 (160.) ● | +27:28 (746.) ● |
Transition | 04:16:16 | 00:04:53 | - | +02:05 (34.) ● | +01:39 (175.) ● | +01:41 (735.) ● | |
Run | 5.5 km | 04:59:57 | 00:43:41 | 07:56 min/km | +08:59 (34.) ● | +07:40 (173.) ● | +09:34 (757.) ● |
Run | 10.6 km | 05:43:23 | 00:43:26 | 08:30 min/km | +09:17 (33.) ● | +08:14 (181.) ● | +09:41 (767.) ● |
Run | 15.6 km | 06:28:24 | 00:45:01 | 09:00 min/km | +10:16 (34.) ● | +08:59 (182.) ● | +09:52 (763.) ● |
Run | 20.7 km | 07:12:43 | 00:44:19 | 08:41 min/km | +09:07 (32.) ● | +08:02 (177.) ● | +08:36 (737.) ● |
Run | 21.1 km | 07:16:02 | 00:03:19 | 08:17 min/km | +00:11 (25.) ● | -00:02 (113.) ● | +00:07 (527.) ● |
Run | 21.1 km | 07:16:02 | 02:59:46 | 08:31 min/km | +37:50 (34.) ● | +32:53 (180.) ● | +37:50 (757.) ● |
Total | 113.1 km | 07:16:02 | 07:16:02 | 15.56 km/h | +52:52 (33.) ● | +47:24 (199.) ● | +01:04:21 (744.) ● |