Jan Lohman -
Ironman 70.3 Puerto Rico 2019
Quick facts
284/59/9All/Gender/AG
F35-39Age group
35Bib number
USANationality
34:21 | 2:57:28 | 2:02:01 | 5:41:15 |
Compare Jan Lohman with other athletes!
35 Lohman
81 Speigel ×
82 Boris ×
927 Larra ×
282 Soto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -08:29 (7.) ● | -08:35 (28.) ● | -06:48 (148.) ● |
Transition | 00:39:53 | 00:05:32 | - | -00:50 (15.) ● | -01:15 (57.) ● | -01:02 (296.) ● | |
Bike | 31.1 km | 01:39:40 | 00:59:47 | 31.21 km/h | -03:11 (9.) ● | -03:24 (71.) ● | -00:17 (448.) ● |
Bike | 44.9 km | 02:06:55 | 00:27:15 | 30.39 km/h | -01:48 (11.) ● | -01:35 (80.) ● | +00:13 (486.) ● |
Bike | 58.7 km | 02:32:35 | 00:25:40 | 32.26 km/h | -01:38 (11.) ● | -01:31 (72.) ● | -00:10 (449.) ● |
Bike | 90.1 km | 03:37:21 | 01:04:46 | 29.09 km/h | -05:09 (13.) ● | -04:50 (78.) ● | -01:08 (441.) ● |
Bike | 90.1 km | 03:37:21 | 02:57:28 | 30.46 km/h | -11:46 (11.) ● | -11:20 (76.) ● | -01:22 (457.) ● |
Transition | 03:39:14 | 00:01:53 | - | -00:55 (10.) ● | -01:21 (45.) ● | -01:19 (245.) ● | |
Run | 5.5 km | 04:09:41 | 00:30:27 | 05:32 min/km | -04:15 (11.) ● | -05:34 (49.) ● | -03:40 (319.) ● |
Run | 10.6 km | 04:39:10 | 00:29:29 | 05:46 min/km | -04:40 (10.) ● | -05:43 (50.) ● | -04:16 (279.) ● |
Run | 15.6 km | 05:08:27 | 00:29:17 | 05:51 min/km | -05:28 (8.) ● | -06:45 (38.) ● | -05:52 (213.) ● |
Run | 20.7 km | 05:38:27 | 00:30:00 | 05:52 min/km | -05:12 (10.) ● | -06:17 (48.) ● | -05:43 (236.) ● |
Run | 21.1 km | 05:41:15 | 00:02:48 | 06:59 min/km | -00:20 (8.) ● | -00:33 (49.) ● | -00:24 (257.) ● |
Run | 21.1 km | 05:41:15 | 02:02:01 | 05:46 min/km | -19:55 (11.) ● | -24:52 (46.) ● | -19:55 (250.) ● |
Total | 113.1 km | 05:41:15 | 05:41:15 | 19.89 km/h | -41:55 (9.) ● | -47:23 (59.) ● | -30:26 (284.) ● |