Grant Goodson -
Ironman 70.3 Puerto Rico 2019
Quick facts
204/173/34All/Gender/AG
M40-44Age group
366Bib number
USANationality
33:34 | 2:42:45 | 1:59:25 | 5:28:47 |
Compare Grant Goodson with other athletes!
366 Goodson
760 Palacios Zarate ×
287 Martinez ×
752 Dutilleul Francoeur ×
141 Parulan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:34 | 00:33:34 | 01:46 min/100m | -07:18 (15.) ● | -07:04 (81.) ● | -07:35 (121.) ● |
Transition | 00:42:43 | 00:09:09 | - | +02:23 (106.) ● | +02:33 (520.) ● | +02:35 (772.) ● | |
Bike | 31.1 km | 01:38:12 | 00:55:29 | 33.63 km/h | -03:46 (33.) ● | -03:21 (182.) ● | -04:35 (219.) ● |
Bike | 44.9 km | 02:02:07 | 00:23:55 | 34.62 km/h | -02:17 (30.) ● | -02:21 (160.) ● | -03:07 (183.) ● |
Bike | 58.7 km | 02:25:54 | 00:23:47 | 34.81 km/h | -01:25 (39.) ● | -01:27 (199.) ● | -02:03 (238.) ● |
Bike | 90.1 km | 03:25:28 | 00:59:34 | 31.63 km/h | -04:53 (36.) ● | -04:29 (202.) ● | -06:20 (237.) ● |
Bike | 90.1 km | 03:25:28 | 02:42:45 | 33.22 km/h | -12:21 (35.) ● | -11:38 (177.) ● | -16:05 (211.) ● |
Transition | 03:29:22 | 00:03:54 | - | +00:49 (89.) ● | +00:29 (440.) ● | +00:42 (652.) ● | |
Run | 5.5 km | 03:56:27 | 00:27:05 | 04:55 min/km | -07:03 (25.) ● | -06:30 (127.) ● | -07:02 (158.) ● |
Run | 10.6 km | 04:25:19 | 00:28:52 | 05:39 min/km | -04:59 (31.) ● | -04:27 (183.) ● | -04:53 (245.) ● |
Run | 15.6 km | 04:55:43 | 00:30:24 | 06:04 min/km | -05:37 (35.) ● | -04:31 (182.) ● | -04:45 (253.) ● |
Run | 20.7 km | 05:25:40 | 00:29:57 | 05:52 min/km | -07:32 (32.) ● | -05:32 (166.) ● | -05:46 (231.) ● |
Run | 21.1 km | 05:28:47 | 00:03:07 | 07:47 min/km | -00:06 (56.) ● | -00:01 (310.) ● | -00:05 (435.) ● |
Run | 21.1 km | 05:28:47 | 01:59:25 | 05:39 min/km | -25:17 (31.) ● | -21:01 (163.) ● | -22:31 (219.) ● |
Total | 113.1 km | 05:28:47 | 05:28:47 | 20.64 km/h | -41:44 (34.) ● | -36:41 (173.) ● | -42:54 (204.) ● |