Jana Laudadio -
Ironman 70.3 Puerto Rico 2019
Quick facts
815/227/26All/Gender/AG
F45-49Age group
367Bib number
USANationality
1:00:36 | 3:55:00 | 2:47:14 | 7:54:47 |
Compare Jana Laudadio with other athletes!
367 Laudadio
504 Rivas ×
392 Simmons ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:36 | 01:00:36 | 03:11 min/100m | +17:12 (26.) ● | +17:40 (201.) ● | +19:27 (844.) ● |
Transition | 01:09:12 | 00:08:36 | - | +01:37 (20.) ● | +01:49 (176.) ● | +02:02 (736.) ● | |
Bike | 31.1 km | 02:24:16 | 01:15:04 | 24.86 km/h | +11:37 (26.) ● | +11:53 (198.) ● | +15:00 (833.) ● |
Bike | 44.9 km | 03:00:11 | 00:35:55 | 23.05 km/h | +07:07 (26.) ● | +07:05 (199.) ● | +08:53 (836.) ● |
Bike | 58.7 km | 03:34:16 | 00:34:05 | 24.29 km/h | +06:46 (26.) ● | +06:54 (200.) ● | +08:15 (838.) ● |
Bike | 90.1 km | 05:04:12 | 01:29:56 | 20.95 km/h | +20:44 (26.) ● | +20:20 (196.) ● | +24:02 (831.) ● |
Bike | 90.1 km | 05:04:12 | 03:55:00 | 23 km/h | +46:14 (26.) ● | +46:12 (198.) ● | +56:10 (838.) ● |
Transition | 05:07:33 | 00:03:21 | - | +00:10 (19.) ● | +00:07 (131.) ● | +00:09 (581.) ● | |
Run | 5.5 km | 05:52:24 | 00:44:51 | 08:09 min/km | +09:44 (25.) ● | +08:50 (178.) ● | +10:44 (774.) ● |
Run | 10.6 km | 06:31:19 | 00:38:55 | 07:37 min/km | +04:40 (21.) ● | +03:43 (149.) ● | +05:10 (663.) ● |
Run | 15.6 km | 07:10:56 | 00:39:37 | 07:55 min/km | +04:34 (20.) ● | +03:35 (145.) ● | +04:28 (626.) ● |
Run | 20.7 km | 07:51:01 | 00:40:05 | 07:51 min/km | +04:51 (21.) ● | +03:48 (152.) ● | +04:22 (632.) ● |
Run | 21.1 km | 07:54:47 | 00:03:46 | 09:24 min/km | +00:33 (25.) ● | +00:25 (168.) ● | +00:34 (720.) ● |
Run | 21.1 km | 07:54:47 | 02:47:14 | 07:55 min/km | +24:22 (22.) ● | +20:21 (161.) ● | +25:18 (691.) ● |
Total | 113.1 km | 07:54:47 | 07:54:47 | 14.29 km/h | +01:29:35 (26.) ● | +01:26:09 (227.) ● | +01:43:06 (815.) ● |