Shelby Knudson -
Ironman 70.3 Puerto Rico 2019
Quick facts
798/221/14All/Gender/AG
F55-59Age group
378Bib number
USANationality
43:22 | 3:22:40 | 3:21:53 | 7:42:18 |
Compare Shelby Knudson with other athletes!
378 Knudson
912 Charneco ×
323 Castro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | +00:09 (9.) ● | +00:26 (118.) ● | +02:13 (555.) ● |
Transition | 00:53:56 | 00:10:34 | - | +03:35 (14.) ● | +03:47 (201.) ● | +04:00 (822.) ● | |
Bike | 31.1 km | 02:01:44 | 01:07:48 | 27.52 km/h | +05:02 (12.) ● | +04:37 (156.) ● | +07:44 (748.) ● |
Bike | 44.9 km | 02:32:01 | 00:30:17 | 27.34 km/h | +01:52 (9.) ● | +01:27 (134.) ● | +03:15 (697.) ● |
Bike | 58.7 km | 03:01:08 | 00:29:07 | 28.44 km/h | +01:59 (10.) ● | +01:56 (150.) ● | +03:17 (714.) ● |
Bike | 90.1 km | 04:16:36 | 01:15:28 | 24.96 km/h | +06:39 (11.) ● | +05:52 (155.) ● | +09:34 (718.) ● |
Bike | 90.1 km | 04:16:36 | 03:22:40 | 26.67 km/h | +15:32 (12.) ● | +13:52 (149.) ● | +23:50 (725.) ● |
Transition | 04:20:25 | 00:03:49 | - | +00:34 (10.) ● | +00:35 (147.) ● | +00:37 (642.) ● | |
Run | 5.5 km | 05:09:31 | 00:49:06 | 08:55 min/km | +12:16 (14.) ● | +13:05 (189.) ● | +14:59 (810.) ● |
Run | 10.6 km | 05:58:36 | 00:49:05 | 09:37 min/km | +11:23 (14.) ● | +13:53 (198.) ● | +15:20 (825.) ● |
Run | 15.6 km | 06:48:58 | 00:50:22 | 10:04 min/km | +11:16 (14.) ● | +14:20 (198.) ● | +15:13 (825.) ● |
Run | 20.7 km | 07:38:07 | 00:49:09 | 09:38 min/km | +10:42 (13.) ● | +12:52 (195.) ● | +13:26 (801.) ● |
Run | 21.1 km | 07:42:18 | 00:04:11 | 10:27 min/km | +00:51 (14.) ● | +00:50 (188.) ● | +00:59 (796.) ● |
Run | 21.1 km | 07:42:18 | 03:21:53 | 09:34 min/km | +46:28 (14.) ● | +55:00 (195.) ● | +59:57 (817.) ● |
Total | 113.1 km | 07:42:18 | 07:42:18 | 14.68 km/h | +01:06:18 (14.) ● | +01:13:40 (221.) ● | +01:30:37 (798.) ● |