Team Los Acostas -
Ironman 70.3 Puerto Rico 2019

  Quick facts

812/587/27All/Gender/AG

RELAYAge group

4024Bib number

PRINationality

42:573:04:503:52:58 7:51:48

  Compare Team Los Acostas with other athletes!

4024 Los Acostas
4022 Kamikaze Girls Team × 
4058 Rsot Silver × 
4069 Los Transfers × 
4002 2 Blondes And A-Fro × 
4047 Elitexgracia × 
4039 Triple Trouble × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:42:57 00:42:5702:15 min/100m+02:53 (40.) +01:48 (529.)
Transition 00:52:02 00:09:05 - +03:33 (64.) +02:31 (767.)
Bike31.1 km 01:53:44 01:01:4230.24 km/h+00:37 (36.) +01:38 (547.)
Bike44.9 km 02:21:46 00:28:0229.54 km/h-00:12 (34.) +01:00 (545.)
Bike58.7 km 02:47:38 00:25:5232.01 km/h-01:04 (30.) +00:02 (475.)
Bike90.1 km 03:56:52 01:09:1427.21 km/h-01:17 (32.) +03:20 (586.)
Bike90.1 km 03:56:52 03:04:5029.25 km/h-01:56 (32.) +06:00 (550.)
Transition 03:58:50 00:01:58 - +00:41 (59.) -01:14 (278.)
Run5.5 km 04:55:14 00:56:2410:15 min/km+23:34 (66.) +22:17 (842.)
Run10.6 km 05:54:16 00:59:0211:34 min/km+26:07 (66.) +25:17 (852.)
Run15.6 km 06:49:49 00:55:3311:06 min/km+21:04 (66.) +20:24 (848.)
Run20.7 km 07:46:45 00:56:5611:09 min/km+20:57 (66.) +21:13 (848.)
Run21.1 km 07:51:48 00:05:0312:37 min/km+01:51 (66.) +01:51 (844.)
Run21.1 km 07:51:48 03:52:5811:02 min/km+01:33:33 (66.) +01:31:02 (851.)
Total 113.1 km 07:51:48 07:51:4814.38 km/h+01:38:44 (27.) +01:40:07 (812.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance