aidiagnostics

Ad

Team Rsot -
Ironman 70.3 Puerto Rico 2019

Quick facts

809/224/39All/Gender/AG

RELAYAge group

4029Bib number

PRINationality


46:43	3:45:02	3:11:04	7:49:25

aidiagnostics

Ad

Compare Team Rsot with other athletes!

4029 Rsot

4030 Southside Squad ×

4016 Exes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:46:43	00:46:43	02:27 min/100m	+06:39 (50.) ●	+05:34 (675.) ●
Transition		00:51:54	00:05:11	-	-00:21 (36.) ●	-01:23 (224.) ●
Bike	31.1 km	02:02:12	01:10:18	26.54 km/h	+09:13 (59.) ●	+10:14 (788.) ●
Bike	44.9 km	02:35:13	00:33:01	25.08 km/h	+04:47 (60.) ●	+05:59 (795.) ●
Bike	58.7 km	03:08:34	00:33:21	24.83 km/h	+06:25 (63.) ●	+07:31 (833.) ●
Bike	90.1 km	04:36:56	01:28:22	21.32 km/h	+17:51 (62.) ●	+22:28 (829.) ●
Bike	90.1 km	04:36:56	03:45:02	24.02 km/h	+38:16 (61.) ●	+46:12 (826.) ●
Transition		04:38:21	00:01:25	-	+00:08 (55.) ●	-01:47 (116.) ●
Run	5.5 km	05:24:13	00:45:52	08:20 min/km	+13:02 (65.) ●	+11:45 (783.) ●
Run	10.6 km	06:08:38	00:44:25	08:42 min/km	+11:30 (65.) ●	+10:40 (782.) ●
Run	15.6 km	06:56:14	00:47:36	09:31 min/km	+13:07 (65.) ●	+12:27 (800.) ●
Run	20.7 km	07:45:14	00:49:00	09:36 min/km	+13:01 (62.) ●	+13:17 (797.) ●
Run	21.1 km	07:49:25	00:04:11	10:27 min/km	+00:59 (61.) ●	+00:59 (797.) ●
Run	21.1 km	07:49:25	03:11:04	09:03 min/km	+51:39 (65.) ●	+49:08 (796.) ●
Total	113.1 km	07:49:25	07:49:25	14.46 km/h	+01:36:21 (39.) ●	+01:37:44 (809.) ●

Ovr	Gen	Div	Name	#	AG
767	210	34	Team Bubbles	4031	RELAY	PRI	00:48:33	03:50:20	02:38:09	07:25:25
775	213	35	Team Tx 2-Amigos	4041	RELAY	USA	00:50:13	03:27:53	03:03:44	07:28:15
787	217	36	Team Gatan	4059	RELAY	USA	00:54:41	03:35:25	02:55:47	07:35:47
788	218	37	Team Southside Squad	4030	RELAY	PRI	00:43:00	03:48:41	02:57:30	07:36:07
793	220	38	Team Exes	4016	RELAY	USA	00:48:18	03:46:46	02:46:37	07:39:40
809	224	39	Team Rsot	4029	RELAY	PRI	00:46:43	03:45:02	03:11:04	07:49:25

All Results

Statistics: Ironman 70.3 Puerto Rico 2019

Results: Ironman 70.3 Puerto Rico 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read