Team Iron Friends -
Ironman 70.3 Puerto Rico 2019
Quick facts
210/177/6All/Gender/AG
RELAYAge group
4071Bib number
PRINationality
31:53 | 3:03:51 | 1:48:20 | 5:30:03 |
Compare Team Iron Friends with other athletes!
4071 Iron Friends
4026 Magic Team ×
4004 5kasi Oracle Club ×
4049 Fkneasy ×
4062 Tri-Advil ×
4009 Bayou City Chicks ×
4053 Liberty Business ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:53 | 00:31:53 | 01:40 min/100m | -08:11 (14.) ● | -09:16 (73.) ● |
Transition | 00:36:41 | 00:04:48 | - | -00:44 (25.) ● | -01:46 (149.) ● | |
Bike | 31.1 km | 01:36:13 | 00:59:32 | 31.34 km/h | -01:33 (26.) ● | -00:32 (431.) ● |
Bike | 44.9 km | 02:03:44 | 00:27:31 | 30.09 km/h | -00:43 (26.) ● | +00:29 (504.) ● |
Bike | 58.7 km | 02:30:13 | 00:26:29 | 31.26 km/h | -00:27 (33.) ● | +00:39 (536.) ● |
Bike | 90.1 km | 03:40:32 | 01:10:19 | 26.79 km/h | -00:12 (38.) ● | +04:25 (624.) ● |
Bike | 90.1 km | 03:40:32 | 03:03:51 | 29.4 km/h | -02:55 (31.) ● | +05:01 (538.) ● |
Transition | 03:41:43 | 00:01:11 | - | -00:06 (50.) ● | -02:01 (66.) ● | |
Run | 5.5 km | 04:09:34 | 00:27:51 | 05:03 min/km | -04:59 (17.) ● | -06:16 (191.) ● |
Run | 10.6 km | 04:35:28 | 00:25:54 | 05:04 min/km | -07:01 (12.) ● | -07:51 (122.) ● |
Run | 15.6 km | 05:01:19 | 00:25:51 | 05:10 min/km | -08:38 (6.) ● | -09:18 (85.) ● |
Run | 20.7 km | 05:27:22 | 00:26:03 | 05:06 min/km | -09:56 (4.) ● | -09:40 (87.) ● |
Run | 21.1 km | 05:30:03 | 00:02:41 | 06:42 min/km | -00:31 (14.) ● | -00:31 (206.) ● |
Run | 21.1 km | 05:30:03 | 01:48:20 | 05:08 min/km | -31:05 (9.) ● | -33:36 (108.) ● |
Total | 113.1 km | 05:30:03 | 05:30:03 | 20.56 km/h | -43:01 (6.) ● | -41:38 (210.) ● |