Nelson Ramos -
Ironman 70.3 Puerto Rico 2019
Quick facts
280/223/44All/Gender/AG
M35-39Age group
429Bib number
PRINationality
38:58 | 2:48:55 | 2:05:16 | 5:40:29 |
Compare Nelson Ramos with other athletes!
429 Ramos
196 Vasquez ×
265 Suarez ×
629 Chaudhary ×
309 Rivera ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:58 | 00:38:58 | 02:03 min/100m | -00:47 (54.) ● | -01:40 (245.) ● | -02:11 (342.) ● |
Transition | 00:43:53 | 00:04:55 | - | -01:25 (26.) ● | -01:41 (118.) ● | -01:39 (168.) ● | |
Bike | 31.1 km | 01:41:09 | 00:57:16 | 32.58 km/h | -00:22 (50.) ● | -01:34 (246.) ● | -02:48 (306.) ● |
Bike | 44.9 km | 02:07:02 | 00:25:53 | 31.99 km/h | -00:28 (50.) ● | -00:23 (296.) ● | -01:09 (360.) ● |
Bike | 58.7 km | 02:31:47 | 00:24:45 | 33.45 km/h | -00:19 (55.) ● | -00:29 (281.) ● | -01:05 (343.) ● |
Bike | 90.1 km | 03:32:48 | 01:01:01 | 30.88 km/h | -02:10 (50.) ● | -03:02 (242.) ● | -04:53 (290.) ● |
Bike | 90.1 km | 03:32:48 | 02:48:55 | 32 km/h | -03:19 (48.) ● | -05:28 (253.) ● | -09:55 (309.) ● |
Transition | 03:35:13 | 00:02:25 | - | -00:29 (57.) ● | -01:00 (259.) ● | -00:47 (396.) ● | |
Run | 5.5 km | 04:05:46 | 00:30:33 | 05:33 min/km | -01:34 (53.) ● | -03:02 (245.) ● | -03:34 (327.) ● |
Run | 10.6 km | 04:35:29 | 00:29:43 | 05:49 min/km | -02:12 (43.) ● | -03:36 (211.) ● | -04:02 (289.) ● |
Run | 15.6 km | 05:06:22 | 00:30:53 | 06:10 min/km | -02:36 (41.) ● | -04:02 (199.) ● | -04:16 (278.) ● |
Run | 20.7 km | 05:37:40 | 00:31:18 | 06:08 min/km | -02:29 (43.) ● | -04:11 (207.) ● | -04:25 (289.) ● |
Run | 21.1 km | 05:40:29 | 00:02:49 | 07:02 min/km | -00:10 (49.) ● | -00:19 (195.) ● | -00:23 (269.) ● |
Run | 21.1 km | 05:40:29 | 02:05:16 | 05:56 min/km | -09:01 (42.) ● | -15:10 (206.) ● | -16:40 (281.) ● |
Total | 113.1 km | 05:40:29 | 05:40:29 | 19.93 km/h | -15:01 (44.) ● | -24:59 (223.) ● | -31:12 (280.) ● |