aidiagnostics

Ad

Jessica Rifkind -
Ironman 70.3 Puerto Rico 2019

Quick facts

391/87/16All/Gender/AG

F30-34Age group

452Bib number

USANationality


35:52	3:04:55	2:12:30	6:00:39

aidiagnostics

Ad

Compare Jessica Rifkind with other athletes!

452 Rifkind

448 Parker ×

922 Cotto ×

238 Real ×

322 Wilson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:52	00:35:52	01:53 min/100m	-04:30 (8.) ●	-07:04 (37.) ●	-05:17 (207.) ●
Transition		00:41:33	00:05:41	-	-00:43 (13.) ●	-01:06 (61.) ●	-00:53 (323.) ●
Bike	31.1 km	01:41:38	01:00:05	31.06 km/h	-02:31 (14.) ●	-03:06 (74.) ●	+00:01 (467.) ●
Bike	44.9 km	02:09:17	00:27:39	29.95 km/h	-01:01 (14.) ●	-01:11 (88.) ●	+00:37 (515.) ●
Bike	58.7 km	02:35:42	00:26:25	31.34 km/h	-00:30 (16.) ●	-00:46 (99.) ●	+00:35 (532.) ●
Bike	90.1 km	03:46:28	01:10:46	26.62 km/h	+00:40 (21.) ●	+01:10 (123.) ●	+04:52 (638.) ●
Bike	90.1 km	03:46:28	03:04:55	29.23 km/h	-03:22 (15.) ●	-03:53 (99.) ●	+06:05 (552.) ●
Transition		03:48:09	00:01:41	-	-01:12 (6.) ●	-01:33 (31.) ●	-01:31 (175.) ●
Run	5.5 km	04:22:07	00:33:58	06:10 min/km	-00:20 (20.) ●	-02:03 (100.) ●	-00:09 (469.) ●
Run	10.6 km	04:53:41	00:31:34	06:11 min/km	-02:17 (17.) ●	-03:38 (72.) ●	-02:11 (376.) ●
Run	15.6 km	05:26:19	00:32:38	06:31 min/km	-01:29 (17.) ●	-03:24 (78.) ●	-02:31 (358.) ●
Run	20.7 km	05:57:45	00:31:26	06:09 min/km	-02:31 (13.) ●	-04:51 (62.) ●	-04:17 (291.) ●
Run	21.1 km	06:00:39	00:02:54	07:14 min/km	-00:38 (16.) ●	-00:27 (65.) ●	-00:18 (317.) ●
Run	21.1 km	06:00:39	02:12:30	06:16 min/km	-07:15 (17.) ●	-14:23 (77.) ●	-09:26 (367.) ●
Total	113.1 km	06:00:39	06:00:39	18.82 km/h	-17:02 (16.) ●	-27:59 (87.) ●	-11:02 (391.) ●

Ovr	Gen	Div	Name	#	AG
316	66	11	Stacey Mendez	31	F30-34	PHL	00:40:20	02:52:01	02:09:53	05:49:18
322	68	12	Diana McDougall	176	F30-34	USA	00:40:03	03:00:14	02:02:07	05:50:12
359	78	13	Silver Bohn	389	F30-34	USA	00:31:50	02:55:08	02:17:16	05:54:44
386	85	14	Margaret Parker	448	F30-34	USA	00:37:46	03:06:18	02:08:57	05:59:20
388	86	15	Amaryllis Cotto	922	F30-34	PRI	00:39:57	03:06:22	02:03:19	05:59:53
391	87	16	Jessica Rifkind	452	F30-34	USA	00:35:52	03:04:55	02:12:30	06:00:39
405	91	17	Margie Patricia Real	238	F30-34	PAN	00:33:48	02:42:48	02:39:37	06:03:27
434	99	18	Margo Wilson	322	F30-34	USA	00:37:45	03:09:24	02:11:31	06:08:25
493	113	19	Robin Hayes	77	F30-34	USA	00:39:29	03:05:31	02:23:34	06:19:32
506	117	20	Lia Bella	78	F30-34	USA	00:38:15	03:38:31	01:57:42	06:21:21

All Results

Statistics: Ironman 70.3 Puerto Rico 2019

Results: Ironman 70.3 Puerto Rico 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read