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Melissa Ríos -
Ironman 70.3 Puerto Rico 2019

Quick facts

56/3/2All/Gender/AG

F30-34Age group

453Bib number

PRINationality


26:54	2:39:21	1:40:40	4:51:56

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Compare Melissa Ríos with other athletes!

453 Ríos

174 Dementiev ×

30 Sabaliunaite ×

178 Northup ×

921 Briche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:54	00:26:54	01:24 min/100m	-13:28 (1.) ●	-16:02 (1.) ●	-14:15 (8.) ●
Transition		00:30:59	00:04:05	-	-02:19 (1.) ●	-02:42 (2.) ●	-02:29 (36.) ●
Bike	31.1 km	01:25:36	00:54:37	34.17 km/h	-07:59 (4.) ●	-08:34 (15.) ●	-05:27 (178.) ●
Bike	44.9 km	01:49:27	00:23:51	34.72 km/h	-04:49 (2.) ●	-04:59 (13.) ●	-03:11 (178.) ●
Bike	58.7 km	02:12:28	00:23:01	35.97 km/h	-03:54 (2.) ●	-04:10 (16.) ●	-02:49 (178.) ●
Bike	90.1 km	03:10:20	00:57:52	32.56 km/h	-12:14 (3.) ●	-11:44 (14.) ●	-08:02 (176.) ●
Bike	90.1 km	03:10:20	02:39:21	33.93 km/h	-28:56 (3.) ●	-29:27 (14.) ●	-19:29 (169.) ●
Transition		03:11:16	00:00:56	-	-01:57 (1.) ●	-02:18 (1.) ●	-02:16 (29.) ●
Run	5.5 km	03:37:30	00:26:14	04:46 min/km	-08:04 (4.) ●	-09:47 (12.) ●	-07:53 (117.) ●
Run	10.6 km	04:01:34	00:24:04	04:43 min/km	-09:47 (2.) ●	-11:08 (5.) ●	-09:41 (54.) ●
Run	15.6 km	04:25:05	00:23:31	04:42 min/km	-10:36 (1.) ●	-12:31 (2.) ●	-11:38 (33.) ●
Run	20.7 km	04:49:28	00:24:23	04:46 min/km	-09:34 (2.) ●	-11:54 (4.) ●	-11:20 (46.) ●
Run	21.1 km	04:51:56	00:02:28	06:09 min/km	-01:04 (3.) ●	-00:53 (10.) ●	-00:44 (101.) ●
Run	21.1 km	04:51:56	01:40:40	04:46 min/km	-39:05 (2.) ●	-46:13 (3.) ●	-41:16 (53.) ●
Total	113.1 km	04:51:56	04:51:56	23.25 km/h	-01:25:45 (2.) ●	-01:36:42 (3.) ●	-01:19:45 (56.) ●

Ovr	Gen	Div	Name	#	AG
53	2	1	Carolina Dementiev	174	F30-34	PAN	00:28:26	02:39:13	01:37:55	04:51:13
56	3	2	Melissa Ríos	453	F30-34	PRI	00:26:54	02:39:21	01:40:40	04:51:56
126	15	3	Indre Sabaliunaite	30	F30-34	LTU	00:41:43	02:34:25	01:47:38	05:11:52
148	20	4	Kc Northup	178	F30-34	USA	00:36:48	02:40:33	01:55:25	05:18:41
169	23	5	Clemence Briche	921	F30-34	GLP	00:34:22	02:44:26	01:53:58	05:22:04
251	49	6	Mara Flavia Souza Araujo	175	F30-34	BRA	00:43:40	02:48:48	01:56:43	05:36:35
269	54	7	Yana Glaser	450	F30-34	BRA	00:31:52	02:49:26	02:09:52	05:39:12
278	57	8	Katherine Newman	441	F30-34	USA	00:37:01	03:07:02	01:49:46	05:40:24
282	58	9	Sarah Hunter	445	F30-34	USA	00:38:31	02:48:59	02:03:49	05:40:57
295	62	10	Johanna Murphy	454	F30-34	GBR	00:38:50	02:56:57	02:02:07	05:43:50

All Results

Statistics: Ironman 70.3 Puerto Rico 2019

Results: Ironman 70.3 Puerto Rico 2019

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