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Dawn Renken -
Ironman 70.3 Puerto Rico 2019

Quick facts

776/214/34All/Gender/AG

F40-44Age group

499Bib number

USANationality


42:04	3:28:24	3:07:14	7:28:24

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Compare Dawn Renken with other athletes!

499 Renken

403 Suess ×

492 Watkiss ×

314 Chois ×

325 Villamizar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:04	00:42:04	02:12 min/100m	-02:16 (19.) ●	-00:52 (104.) ●	+00:55 (499.) ●
Transition		00:49:31	00:07:27	-	+00:20 (27.) ●	+00:40 (144.) ●	+00:53 (629.) ●
Bike	31.1 km	01:57:09	01:07:38	27.59 km/h	+03:44 (31.) ●	+04:27 (155.) ●	+07:34 (744.) ●
Bike	44.9 km	02:28:59	00:31:50	26.01 km/h	+03:04 (33.) ●	+03:00 (165.) ●	+04:48 (757.) ●
Bike	58.7 km	03:00:19	00:31:20	26.43 km/h	+04:13 (41.) ●	+04:09 (190.) ●	+05:30 (803.) ●
Bike	90.1 km	04:17:55	01:17:36	24.28 km/h	+07:55 (35.) ●	+08:00 (168.) ●	+11:42 (750.) ●
Bike	90.1 km	04:17:55	03:28:24	25.94 km/h	+18:56 (35.) ●	+19:36 (167.) ●	+29:34 (760.) ●
Transition		04:21:10	00:03:15	-	-00:24 (22.) ●	+00:01 (120.) ●	+00:03 (561.) ●
Run	5.5 km	05:08:36	00:47:26	08:37 min/km	+09:51 (36.) ●	+11:25 (186.) ●	+13:19 (800.) ●
Run	10.6 km	05:55:22	00:46:46	09:10 min/km	+10:18 (38.) ●	+11:34 (190.) ●	+13:01 (805.) ●
Run	15.6 km	06:41:04	00:45:42	09:08 min/km	+08:17 (37.) ●	+09:40 (185.) ●	+10:33 (777.) ●
Run	20.7 km	07:24:57	00:43:53	08:36 min/km	+05:58 (33.) ●	+07:36 (172.) ●	+08:10 (725.) ●
Run	21.1 km	07:28:24	00:03:27	08:37 min/km	±00:00 (24.) ●	+00:06 (129.) ●	+00:15 (591.) ●
Run	21.1 km	07:28:24	03:07:14	08:52 min/km	+34:24 (37.) ●	+40:21 (187.) ●	+45:18 (788.) ●
Total	113.1 km	07:28:24	07:28:24	15.13 km/h	+51:00 (34.) ●	+59:46 (214.) ●	+01:16:43 (776.) ●

Ovr	Gen	Div	Name	#	AG
667	168	29	Xiomara Carrasquillo Rivera	477	F40-44	PRI	00:49:24	03:11:12	02:45:56	06:56:17
704	182	30	Linda Hery	483	F40-44	FRA	00:54:44	03:14:43	02:40:14	07:04:13
751	203	31	Valerie Ramos	485	F40-44	PRI	00:52:48	03:20:27	02:53:32	07:18:30
759	206	32	Kelly Suess	403	F40-44	USA	00:44:56	03:45:29	02:36:11	07:22:18
770	211	33	Amy Watkiss	492	F40-44	USA	00:47:19	03:28:16	02:56:46	07:25:56
776	214	34	Dawn Renken	499	F40-44	USA	00:42:04	03:28:24	03:07:14	07:28:24
777	215	35	Elizabeth Chois	314	F40-44	USA	00:48:48	03:32:46	02:56:25	07:29:15
807	223	36	Belioska Villamizar	325	F40-44	PRI	00:51:04	03:43:41	03:01:34	07:48:32
816	228	37	Miladys Benitez Torres	488	F40-44	PRI	00:50:14	03:34:14	03:21:39	07:55:51
827	233	38	Jaime Becker	493	F40-44	USA	00:41:56	03:41:00	03:32:31	08:09:42

All Results

Statistics: Ironman 70.3 Puerto Rico 2019

Results: Ironman 70.3 Puerto Rico 2019

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