Andrew Nieminski -
Ironman 70.3 Puerto Rico 2019
Quick facts
380/298/23All/Gender/AG
M25-29Age group
573Bib number
USANationality
42:36 | 3:06:18 | 1:56:29 | 5:58:21 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:36 | 00:42:36 | 02:14 min/100m | +04:38 (27.) ● | +01:58 (370.) ● | +01:27 (516.) ● |
Transition | 00:49:55 | 00:07:19 | - | +01:07 (29.) ● | +00:43 (420.) ● | +00:45 (614.) ● | |
Bike | 31.1 km | 01:52:39 | 01:02:44 | 29.74 km/h | +05:42 (28.) ● | +03:54 (444.) ● | +02:40 (591.) ● |
Bike | 44.9 km | 02:21:27 | 00:28:48 | 28.75 km/h | +03:14 (28.) ● | +02:32 (459.) ● | +01:46 (604.) ● |
Bike | 58.7 km | 02:49:16 | 00:27:49 | 29.77 km/h | +03:14 (29.) ● | +02:35 (479.) ● | +01:59 (644.) ● |
Bike | 90.1 km | 03:56:13 | 01:06:57 | 28.14 km/h | +05:16 (26.) ● | +02:54 (396.) ● | +01:03 (519.) ● |
Bike | 90.1 km | 03:56:13 | 03:06:18 | 29.02 km/h | +17:26 (27.) ● | +11:55 (436.) ● | +07:28 (571.) ● |
Transition | 04:01:52 | 00:05:39 | - | +02:56 (31.) ● | +02:14 (533.) ● | +02:27 (788.) ● | |
Run | 5.5 km | 04:29:08 | 00:27:16 | 04:57 min/km | -02:13 (13.) ● | -06:19 (135.) ● | -06:51 (167.) ● |
Run | 10.6 km | 04:56:29 | 00:27:21 | 05:21 min/km | -01:48 (14.) ● | -05:58 (139.) ● | -06:24 (183.) ● |
Run | 15.6 km | 05:26:55 | 00:30:26 | 06:05 min/km | -00:26 (16.) ● | -04:29 (184.) ● | -04:43 (257.) ● |
Run | 20.7 km | 05:55:53 | 00:28:58 | 05:40 min/km | -01:12 (14.) ● | -06:31 (143.) ● | -06:45 (191.) ● |
Run | 21.1 km | 05:58:21 | 00:02:28 | 06:09 min/km | -00:14 (11.) ● | -00:40 (88.) ● | -00:44 (105.) ● |
Run | 21.1 km | 05:58:21 | 01:56:29 | 05:31 min/km | -05:53 (15.) ● | -23:57 (147.) ● | -25:27 (194.) ● |
Total | 113.1 km | 05:58:21 | 05:58:21 | 18.94 km/h | +20:14 (23.) ● | -07:07 (298.) ● | -13:20 (380.) ● |