Patrick Howell -
Ironman 70.3 Puerto Rico 2019

  Quick facts

76/71/17All/Gender/AG

M30-34Age group

600Bib number

CANNationality

28:272:29:381:51:08 4:55:47

  Compare Patrick Howell with other athletes!

600 Howell
109 Ariza Gomez × 
612 Wilson × 
622 Liebig × 
386 McDougall × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:27 00:28:2701:29 min/100m-10:33 (2.) -12:11 (9.) -12:42 (18.)
Transition 00:32:27 00:04:00 - -01:56 (6.) -02:36 (20.) -02:34 (27.)
Bike31.1 km 01:22:44 00:50:1737.11 km/h-06:55 (10.) -08:33 (44.) -09:47 (47.)
Bike44.9 km 01:44:21 00:21:3738.3 km/h-04:19 (5.) -04:39 (25.) -05:25 (26.)
Bike58.7 km 02:05:42 00:21:2138.78 km/h-03:18 (8.) -03:53 (40.) -04:29 (42.)
Bike90.1 km 03:02:05 00:56:2333.41 km/h-05:55 (20.) -07:40 (117.) -09:31 (131.)
Bike90.1 km 03:02:05 02:29:3836.13 km/h-20:27 (14.) -24:45 (58.) -29:12 (61.)
Transition 03:04:39 00:02:34 - -00:08 (38.) -00:51 (279.) -00:38 (424.)
Run5.5 km 03:35:43 00:31:0405:38 min/km-00:09 (39.) -02:31 (259.) -03:03 (350.)
Run10.6 km 04:02:37 00:26:5405:16 min/km-03:33 (25.) -06:25 (124.) -06:51 (160.)
Run15.6 km 04:28:25 00:25:4805:09 min/km-06:11 (13.) -09:07 (66.) -09:21 (80.)
Run20.7 km 04:53:40 00:25:1504:57 min/km-07:05 (12.) -10:14 (54.) -10:28 (62.)
Run21.1 km 04:55:47 00:02:0705:17 min/km-00:48 (4.) -01:01 (9.) -01:05 (10.)
Run21.1 km 04:55:47 01:51:0805:16 min/km-17:46 (21.) -29:18 (106.) -30:48 (138.)
Total 113.1 km 04:55:47 04:55:4722.94 km/h-50:50 (17.) -01:09:41 (71.) -01:15:54 (76.)

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