Matt Ciociola -
Ironman 70.3 Puerto Rico 2019
Quick facts
217/180/36All/Gender/AG
M35-39Age group
630Bib number
USANationality
37:09 | 2:54:05 | 1:52:37 | 5:31:09 |
Compare Matt Ciociola with other athletes!
630 Ciociola
671 Erdelyi ×
677 Quiros ×
675 Pardo ×
260 Ortiz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:09 | 00:37:09 | 01:57 min/100m | -02:36 (41.) ● | -03:29 (188.) ● | -04:00 (259.) ● |
Transition | 00:42:31 | 00:05:22 | - | -00:58 (42.) ● | -01:14 (173.) ● | -01:12 (263.) ● | |
Bike | 31.1 km | 01:40:20 | 00:57:49 | 32.27 km/h | +00:11 (57.) ● | -01:01 (274.) ● | -02:15 (341.) ● |
Bike | 44.9 km | 02:06:43 | 00:26:23 | 31.38 km/h | +00:02 (53.) ● | +00:07 (332.) ● | -00:39 (410.) ● |
Bike | 58.7 km | 02:31:51 | 00:25:08 | 32.94 km/h | +00:04 (56.) ● | -00:06 (317.) ● | -00:42 (393.) ● |
Bike | 90.1 km | 03:36:36 | 01:04:45 | 29.1 km/h | +01:34 (65.) ● | +00:42 (340.) ● | -01:09 (439.) ● |
Bike | 90.1 km | 03:36:36 | 02:54:05 | 31.05 km/h | +01:51 (56.) ● | -00:18 (319.) ● | -04:45 (395.) ● |
Transition | 03:38:32 | 00:01:56 | - | -00:58 (37.) ● | -01:29 (158.) ● | -01:16 (266.) ● | |
Run | 5.5 km | 04:03:09 | 00:24:37 | 04:28 min/km | -07:30 (15.) ● | -08:58 (59.) ● | -09:30 (65.) ● |
Run | 10.6 km | 04:27:19 | 00:24:10 | 04:44 min/km | -07:45 (17.) ● | -09:09 (51.) ● | -09:35 (58.) ● |
Run | 15.6 km | 04:55:50 | 00:28:31 | 05:42 min/km | -04:58 (31.) ● | -06:24 (139.) ● | -06:38 (187.) ● |
Run | 20.7 km | 05:28:33 | 00:32:43 | 06:24 min/km | -01:04 (50.) ● | -02:46 (239.) ● | -03:00 (338.) ● |
Run | 21.1 km | 05:31:09 | 00:02:36 | 06:29 min/km | -00:23 (35.) ● | -00:32 (139.) ● | -00:36 (172.) ● |
Run | 21.1 km | 05:31:09 | 01:52:37 | 05:20 min/km | -21:40 (27.) ● | -27:49 (116.) ● | -29:19 (150.) ● |
Total | 113.1 km | 05:31:09 | 05:31:09 | 20.49 km/h | -24:21 (36.) ● | -34:19 (180.) ● | -40:32 (217.) ● |