Matt Ciociola -
Ironman 70.3 Puerto Rico 2019

  Quick facts

217/180/36All/Gender/AG

M35-39Age group

630Bib number

USANationality

37:092:54:051:52:37 5:31:09

  Compare Matt Ciociola with other athletes!

630 Ciociola
671 Erdelyi × 
677 Quiros × 
675 Pardo × 
260 Ortiz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:09 00:37:0901:57 min/100m-02:36 (41.) -03:29 (188.) -04:00 (259.)
Transition 00:42:31 00:05:22 - -00:58 (42.) -01:14 (173.) -01:12 (263.)
Bike31.1 km 01:40:20 00:57:4932.27 km/h+00:11 (57.) -01:01 (274.) -02:15 (341.)
Bike44.9 km 02:06:43 00:26:2331.38 km/h+00:02 (53.) +00:07 (332.) -00:39 (410.)
Bike58.7 km 02:31:51 00:25:0832.94 km/h+00:04 (56.) -00:06 (317.) -00:42 (393.)
Bike90.1 km 03:36:36 01:04:4529.1 km/h+01:34 (65.) +00:42 (340.) -01:09 (439.)
Bike90.1 km 03:36:36 02:54:0531.05 km/h+01:51 (56.) -00:18 (319.) -04:45 (395.)
Transition 03:38:32 00:01:56 - -00:58 (37.) -01:29 (158.) -01:16 (266.)
Run5.5 km 04:03:09 00:24:3704:28 min/km-07:30 (15.) -08:58 (59.) -09:30 (65.)
Run10.6 km 04:27:19 00:24:1004:44 min/km-07:45 (17.) -09:09 (51.) -09:35 (58.)
Run15.6 km 04:55:50 00:28:3105:42 min/km-04:58 (31.) -06:24 (139.) -06:38 (187.)
Run20.7 km 05:28:33 00:32:4306:24 min/km-01:04 (50.) -02:46 (239.) -03:00 (338.)
Run21.1 km 05:31:09 00:02:3606:29 min/km-00:23 (35.) -00:32 (139.) -00:36 (172.)
Run21.1 km 05:31:09 01:52:3705:20 min/km-21:40 (27.) -27:49 (116.) -29:19 (150.)
Total 113.1 km 05:31:09 05:31:0920.49 km/h-24:21 (36.) -34:19 (180.) -40:32 (217.)

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