Rafael Ramos Franco -
Ironman 70.3 Puerto Rico 2019
Quick facts
340/269/53All/Gender/AG
M35-39Age group
639Bib number
PRINationality
45:34 | 2:56:54 | 2:01:01 | 5:52:47 |
Compare Rafael Ramos Franco with other athletes!
639 Ramos Franco
119 Gonzalez Torres ×
682 Altieri ×
687 Perez ×
422 Milan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +05:49 (86.) ● | +04:56 (454.) ● | +04:25 (634.) ● |
Transition | 00:52:35 | 00:07:01 | - | +00:41 (75.) ● | +00:25 (386.) ● | +00:27 (563.) ● | |
Bike | 31.1 km | 01:51:33 | 00:58:58 | 31.64 km/h | +01:20 (66.) ● | +00:08 (323.) ● | -01:06 (405.) ● |
Bike | 44.9 km | 02:18:48 | 00:27:15 | 30.39 km/h | +00:54 (68.) ● | +00:59 (384.) ● | +00:13 (488.) ● |
Bike | 58.7 km | 02:45:10 | 00:26:22 | 31.4 km/h | +01:18 (73.) ● | +01:08 (399.) ● | +00:32 (527.) ● |
Bike | 90.1 km | 03:49:29 | 01:04:19 | 29.29 km/h | +01:08 (61.) ● | +00:16 (328.) ● | -01:35 (423.) ● |
Bike | 90.1 km | 03:49:29 | 02:56:54 | 30.56 km/h | +04:40 (68.) ● | +02:31 (352.) ● | -01:56 (444.) ● |
Transition | 03:51:46 | 00:02:17 | - | -00:37 (52.) ● | -01:08 (236.) ● | -00:55 (363.) ● | |
Run | 5.5 km | 04:20:06 | 00:28:20 | 05:09 min/km | -03:47 (41.) ● | -05:15 (166.) ● | -05:47 (213.) ● |
Run | 10.6 km | 04:47:39 | 00:27:33 | 05:24 min/km | -04:22 (34.) ● | -05:46 (144.) ● | -06:12 (189.) ● |
Run | 15.6 km | 05:18:03 | 00:30:24 | 06:04 min/km | -03:05 (40.) ● | -04:31 (183.) ● | -04:45 (254.) ● |
Run | 20.7 km | 05:49:40 | 00:31:37 | 06:11 min/km | -02:10 (44.) ● | -03:52 (212.) ● | -04:06 (297.) ● |
Run | 21.1 km | 05:52:47 | 00:03:07 | 07:47 min/km | +00:08 (67.) ● | -00:01 (311.) ● | -00:05 (436.) ● |
Run | 21.1 km | 05:52:47 | 02:01:01 | 05:44 min/km | -13:16 (39.) ● | -19:25 (178.) ● | -20:55 (239.) ● |
Total | 113.1 km | 05:52:47 | 05:52:47 | 19.24 km/h | -02:43 (53.) ● | -12:41 (269.) ● | -18:54 (340.) ● |