Ruben Pacheco -
Ironman 70.3 Puerto Rico 2019

  Quick facts

317/251/48All/Gender/AG

M35-39Age group

645Bib number

MEXNationality

28:552:56:022:16:35 5:49:24

  Compare Ruben Pacheco with other athletes!

645 Pacheco
309 Rivera × 
650 Bernal × 
633 Fernández Gómez × 
667 Wilson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:55 00:28:5501:31 min/100m-10:50 (2.) -11:43 (14.) -12:14 (23.)
Transition 00:33:59 00:05:04 - -01:16 (29.) -01:32 (132.) -01:30 (196.)
Bike31.1 km 01:31:29 00:57:3032.45 km/h-00:08 (54.) -01:20 (260.) -02:34 (322.)
Bike44.9 km 01:58:08 00:26:3931.07 km/h+00:18 (57.) +00:23 (348.) -00:23 (436.)
Bike58.7 km 02:24:27 00:26:1931.46 km/h+01:15 (71.) +01:05 (397.) +00:29 (522.)
Bike90.1 km 03:30:01 01:05:3428.73 km/h+02:23 (70.) +01:31 (361.) -00:20 (470.)
Bike90.1 km 03:30:01 02:56:0230.71 km/h+03:48 (63.) +01:39 (341.) -02:48 (427.)
Transition 03:32:49 00:02:48 - -00:06 (67.) -00:37 (312.) -00:24 (467.)
Run5.5 km 04:05:05 00:32:1605:52 min/km+00:09 (61.) -01:19 (287.) -01:51 (406.)
Run10.6 km 04:39:44 00:34:3906:47 min/km+02:44 (67.) +01:20 (355.) +00:54 (499.)
Run15.6 km 05:13:37 00:33:5306:46 min/km+00:24 (55.) -01:02 (282.) -01:16 (404.)
Run20.7 km 05:46:32 00:32:5506:27 min/km-00:52 (52.) -02:34 (244.) -02:48 (345.)
Run21.1 km 05:49:24 00:02:5207:09 min/km-00:07 (52.) -00:16 (215.) -00:20 (294.)
Run21.1 km 05:49:24 02:16:3506:28 min/km+02:18 (58.) -03:51 (285.) -05:21 (404.)
Total 113.1 km 05:49:24 05:49:2419.42 km/h-06:06 (48.) -16:04 (251.) -22:17 (317.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance