Joshua Shepherd -
Ironman 70.3 Puerto Rico 2019
Quick facts
135/119/32All/Gender/AG
M35-39Age group
663Bib number
USANationality
27:12 | 2:34:36 | 2:04:43 | 5:15:11 |
Compare Joshua Shepherd with other athletes!
663 Shepherd
123 Parulan ×
662 Rios ×
363 Green ×
671 Erdelyi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:12 | 00:27:12 | 01:25 min/100m | -12:33 (1.) ● | -13:26 (4.) ● | -13:57 (10.) ● |
Transition | 00:33:14 | 00:06:02 | - | -00:18 (57.) ● | -00:34 (276.) ● | -00:32 (400.) ● | |
Bike | 31.1 km | 01:26:30 | 00:53:16 | 35.03 km/h | -04:22 (36.) ● | -05:34 (114.) ● | -06:48 (131.) ● |
Bike | 44.9 km | 01:49:58 | 00:23:28 | 35.28 km/h | -02:53 (31.) ● | -02:48 (128.) ● | -03:34 (142.) ● |
Bike | 58.7 km | 02:12:40 | 00:22:42 | 36.48 km/h | -02:22 (36.) ● | -02:32 (138.) ● | -03:08 (154.) ● |
Bike | 90.1 km | 03:07:50 | 00:55:10 | 34.15 km/h | -08:01 (31.) ● | -08:53 (90.) ● | -10:44 (96.) ● |
Bike | 90.1 km | 03:07:50 | 02:34:36 | 34.97 km/h | -17:38 (35.) ● | -19:47 (108.) ● | -24:14 (119.) ● |
Transition | 03:10:28 | 00:02:38 | - | -00:16 (62.) ● | -00:47 (286.) ● | -00:34 (434.) ● | |
Run | 5.5 km | 03:38:17 | 00:27:49 | 05:03 min/km | -04:18 (37.) ● | -05:46 (150.) ● | -06:18 (190.) ● |
Run | 10.6 km | 04:08:13 | 00:29:56 | 05:52 min/km | -01:59 (44.) ● | -03:23 (217.) ● | -03:49 (297.) ● |
Run | 15.6 km | 04:40:41 | 00:32:28 | 06:29 min/km | -01:01 (48.) ● | -02:27 (246.) ● | -02:41 (348.) ● |
Run | 20.7 km | 05:12:22 | 00:31:41 | 06:12 min/km | -02:06 (45.) ● | -03:48 (213.) ● | -04:02 (300.) ● |
Run | 21.1 km | 05:15:11 | 00:02:49 | 07:02 min/km | -00:10 (47.) ● | -00:19 (193.) ● | -00:23 (265.) ● |
Run | 21.1 km | 05:15:11 | 02:04:43 | 05:54 min/km | -09:34 (41.) ● | -15:43 (202.) ● | -17:13 (275.) ● |
Total | 113.1 km | 05:15:11 | 05:15:11 | 21.53 km/h | -40:19 (32.) ● | -50:17 (119.) ● | -56:30 (135.) ● |