Albert Cardona -
Ironman 70.3 Puerto Rico 2019
Quick facts
80/74/10All/Gender/AG
M40-44Age group
692Bib number
USANationality
32:53 | 2:25:17 | 1:51:21 | 4:56:37 |
Compare Albert Cardona with other athletes!
692 Cardona
301 McCammon ×
58 Bolano ×
203 Carneiro ×
139 Garcia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:53 | 00:32:53 | 01:43 min/100m | -07:59 (10.) ● | -07:45 (61.) ● | -08:16 (99.) ● |
Transition | 00:38:08 | 00:05:15 | - | -01:31 (30.) ● | -01:21 (158.) ● | -01:19 (240.) ● | |
Bike | 31.1 km | 01:28:50 | 00:50:42 | 36.8 km/h | -08:33 (3.) ● | -08:08 (51.) ● | -09:22 (55.) ● |
Bike | 44.9 km | 01:49:53 | 00:21:03 | 39.33 km/h | -05:09 (3.) ● | -05:13 (9.) ● | -05:59 (10.) ● |
Bike | 58.7 km | 02:10:33 | 00:20:40 | 40.06 km/h | -04:32 (1.) ● | -04:34 (10.) ● | -05:10 (11.) ● |
Bike | 90.1 km | 03:03:25 | 00:52:52 | 35.64 km/h | -11:35 (3.) ● | -11:11 (39.) ● | -13:02 (40.) ● |
Bike | 90.1 km | 03:03:25 | 02:25:17 | 37.21 km/h | -29:49 (3.) ● | -29:06 (29.) ● | -33:33 (30.) ● |
Transition | 03:05:16 | 00:01:51 | - | -01:14 (23.) ● | -01:34 (137.) ● | -01:21 (237.) ● | |
Run | 5.5 km | 03:32:29 | 00:27:13 | 04:56 min/km | -06:55 (28.) ● | -06:22 (131.) ● | -06:54 (163.) ● |
Run | 10.6 km | 03:59:11 | 00:26:42 | 05:14 min/km | -07:09 (22.) ● | -06:37 (118.) ● | -07:03 (152.) ● |
Run | 15.6 km | 04:26:25 | 00:27:14 | 05:26 min/km | -08:47 (21.) ● | -07:41 (105.) ● | -07:55 (134.) ● |
Run | 20.7 km | 04:53:44 | 00:27:19 | 05:21 min/km | -10:10 (21.) ● | -08:10 (96.) ● | -08:24 (124.) ● |
Run | 21.1 km | 04:56:37 | 00:02:53 | 07:12 min/km | -00:20 (39.) ● | -00:15 (226.) ● | -00:19 (313.) ● |
Run | 21.1 km | 04:56:37 | 01:51:21 | 05:16 min/km | -33:21 (21.) ● | -29:05 (108.) ● | -30:35 (140.) ● |
Total | 113.1 km | 04:56:37 | 04:56:37 | 22.88 km/h | -01:13:54 (10.) ● | -01:08:51 (74.) ● | -01:15:04 (80.) ● |