aidiagnostics

Ad

Efrain Gonzalez Ventura -
Ironman 70.3 Puerto Rico 2019

Quick facts

821/592/116All/Gender/AG

M40-44Age group

695Bib number

PRINationality


37:36	3:34:15	3:21:42	8:00:50

aidiagnostics

Ad

Compare Efrain Gonzalez Ventura with other athletes!

695 Gonzalez Ventura

754 Gonzalez ×

763 Rosario ×

707 Carrion ×

734 Velazquez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:36	00:37:36	01:58 min/100m	-03:16 (37.) ●	-03:02 (209.) ●	-03:33 (281.) ●
Transition		01:02:37	00:25:01	-	+18:15 (119.) ●	+18:25 (579.) ●	+18:27 (851.) ●
Bike	31.1 km	02:12:49	01:10:12	26.58 km/h	+10:57 (114.) ●	+11:22 (551.) ●	+10:08 (785.) ●
Bike	44.9 km	02:45:38	00:32:49	25.23 km/h	+06:37 (113.) ●	+06:33 (547.) ●	+05:47 (783.) ●
Bike	58.7 km	03:16:10	00:30:32	27.12 km/h	+05:20 (114.) ●	+05:18 (543.) ●	+04:42 (778.) ●
Bike	90.1 km	04:36:52	01:20:42	23.35 km/h	+16:15 (116.) ●	+16:39 (555.) ●	+14:48 (795.) ●
Bike	90.1 km	04:36:52	03:34:15	25.23 km/h	+39:09 (116.) ●	+39:52 (553.) ●	+35:25 (796.) ●
Transition		04:39:08	00:02:16	-	-00:49 (44.) ●	-01:09 (229.) ●	-00:56 (355.) ●
Run	5.5 km	05:29:36	00:50:28	09:10 min/km	+16:20 (114.) ●	+16:53 (558.) ●	+16:21 (814.) ●
Run	10.6 km	06:14:24	00:44:48	08:47 min/km	+10:57 (110.) ●	+11:29 (537.) ●	+11:03 (789.) ●
Run	15.6 km	07:04:14	00:49:50	09:58 min/km	+13:49 (113.) ●	+14:55 (559.) ●	+14:41 (820.) ●
Run	20.7 km	07:56:33	00:52:19	10:15 min/km	+14:50 (115.) ●	+16:50 (568.) ●	+16:36 (832.) ●
Run	21.1 km	08:00:50	00:04:17	10:42 min/km	+01:04 (113.) ●	+01:09 (557.) ●	+01:05 (811.) ●
Run	21.1 km	08:00:50	03:21:42	09:33 min/km	+57:00 (112.) ●	+01:01:16 (557.) ●	+59:46 (816.) ●
Total	113.1 km	08:00:50	08:00:50	14.11 km/h	+01:50:19 (116.) ●	+01:55:22 (592.) ●	+01:49:09 (821.) ●

Ovr	Gen	Div	Name	#	AG
792	573	111	Jaime Ramos	387	M40-44	PRI	00:52:28	03:16:25	03:14:44	07:39:22
797	577	112	Benjamin Briu	691	M40-44	USA	01:01:07	03:35:48	02:52:52	07:42:15
801	579	113	Chris Lopez	388	M40-44	USA	00:39:46	03:19:56	03:29:43	07:43:27
805	583	114	David Gonzalez	754	M40-44	PRI	00:43:21	03:18:05	03:29:17	07:46:09
811	586	115	Neftali Rosario	763	M40-44	PRI	00:47:36	03:17:15	03:29:16	07:51:32
821	592	116	Efrain Gonzalez Ventura	695	M40-44	PRI	00:37:36	03:34:15	03:21:42	08:00:50
822	593	117	Jesus Carrion	707	M40-44	PRI	00:44:02	03:30:55	03:33:26	08:01:48
831	597	118	Angel Velazquez	734	M40-44	PRI	00:49:04	04:12:11	02:57:31	08:13:16
850	605	119	Jeffrey Rodriguez	741	M40-44	PRI	00:58:19	03:39:07	03:51:23	08:41:37

All Results

Statistics: Ironman 70.3 Puerto Rico 2019

Results: Ironman 70.3 Puerto Rico 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read