Simon Bensmail -
Ironman 70.3 Puerto Rico 2019
Quick facts
589/443/81All/Gender/AG
M40-44Age group
748Bib number
USANationality
40:11 | 3:09:07 | 2:37:45 | 6:37:19 |
Compare Simon Bensmail with other athletes!
748 Bensmail
401 Roberto De Godoy Filho ×
694 Fite ×
391 Zapata ×
954 Rivera ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | -00:41 (57.) ● | -00:27 (294.) ● | -00:58 (406.) ● |
Transition | 00:46:16 | 00:06:05 | - | -00:41 (58.) ● | -00:31 (285.) ● | -00:29 (414.) ● | |
Bike | 31.1 km | 01:40:52 | 00:54:36 | 34.18 km/h | -04:39 (23.) ● | -04:14 (149.) ● | -05:28 (177.) ● |
Bike | 44.9 km | 02:05:16 | 00:24:24 | 33.93 km/h | -01:48 (35.) ● | -01:52 (194.) ● | -02:38 (223.) ● |
Bike | 58.7 km | 02:29:15 | 00:23:59 | 34.52 km/h | -01:13 (44.) ● | -01:15 (218.) ● | -01:51 (263.) ● |
Bike | 90.1 km | 03:55:23 | 01:26:08 | 21.87 km/h | +21:41 (118.) ● | +22:05 (571.) ● | +20:14 (824.) ● |
Bike | 90.1 km | 03:55:23 | 03:09:07 | 28.59 km/h | +14:01 (95.) ● | +14:44 (459.) ● | +10:17 (608.) ● |
Transition | 03:59:34 | 00:04:11 | - | +01:06 (94.) ● | +00:46 (458.) ● | +00:59 (677.) ● | |
Run | 5.5 km | 04:37:21 | 00:37:47 | 06:52 min/km | +03:39 (88.) ● | +04:12 (441.) ● | +03:40 (627.) ● |
Run | 10.6 km | 05:11:44 | 00:34:23 | 06:44 min/km | +00:32 (67.) ● | +01:04 (342.) ● | +00:38 (484.) ● |
Run | 15.6 km | 05:54:19 | 00:42:35 | 08:31 min/km | +06:34 (94.) ● | +07:40 (487.) ● | +07:26 (711.) ● |
Run | 20.7 km | 06:34:25 | 00:40:06 | 07:51 min/km | +02:37 (80.) ● | +04:37 (432.) ● | +04:23 (634.) ● |
Run | 21.1 km | 06:37:19 | 00:02:54 | 07:14 min/km | -00:19 (40.) ● | -00:14 (231.) ● | -00:18 (320.) ● |
Run | 21.1 km | 06:37:19 | 02:37:45 | 07:28 min/km | +13:03 (85.) ● | +17:19 (430.) ● | +15:49 (615.) ● |
Total | 113.1 km | 06:37:19 | 06:37:19 | 17.08 km/h | +26:48 (81.) ● | +31:51 (443.) ● | +25:38 (589.) ● |