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Howard Glass -
Ironman 70.3 Puerto Rico 2019

  Quick facts

838/599/2All/Gender/AG

M75-79Age group

75Bib number

USANationality

57:323:42:203:25:29 8:21:02
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  Compare Howard Glass with other athletes!

75 Glass
239 Rotondaro × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:32 00:57:3203:01 min/100m+08:58 (2.) ●+16:54 (573.) ●+16:23 (835.) ●
Transition 01:08:11 00:10:39 - +02:15 (2.) ●+04:03 (559.) ●+04:05 (825.) ●
Bike31.1 km 02:19:45 01:11:3426.07 km/h+05:29 (2.) ●+12:44 (560.) ●+11:30 (811.) ●
Bike44.9 km 02:53:11 00:33:2624.77 km/h+02:37 (2.) ●+07:10 (558.) ●+06:24 (810.) ●
Bike58.7 km 03:24:35 00:31:2426.37 km/h+01:55 (2.) ●+06:10 (556.) ●+05:34 (806.) ●
Bike90.1 km 04:50:31 01:25:5621.92 km/h+07:25 (2.) ●+21:53 (570.) ●+20:02 (823.) ●
Bike90.1 km 04:50:31 03:42:2024.31 km/h+17:26 (2.) ●+47:57 (565.) ●+43:30 (817.) ●
Transition 04:55:33 00:05:02 - +00:18 (2.) ●+01:37 (503.) ●+01:50 (750.) ●
Run5.5 km 05:49:06 00:53:3309:44 min/km+09:43 (2.) ●+19:58 (566.) ●+19:26 (831.) ●
Run10.6 km 06:37:14 00:48:0809:26 min/km+07:20 (2.) ●+14:49 (559.) ●+14:23 (821.) ●
Run15.6 km 07:25:44 00:48:3009:42 min/km+06:07 (2.) ●+13:35 (550.) ●+13:21 (808.) ●
Run20.7 km 08:16:19 00:50:3509:55 min/km+05:54 (2.) ●+15:06 (556.) ●+14:52 (818.) ●
Run21.1 km 08:21:02 00:04:4311:47 min/km+00:26 (2.) ●+01:35 (566.) ●+01:31 (832.) ●
Run21.1 km 08:21:02 03:25:2909:44 min/km+29:30 (2.) ●+01:05:03 (561.) ●+01:03:33 (822.) ●
Total 113.1 km 08:21:02 08:21:0213.54 km/h+58:27 (2.) ●+02:15:34 (599.) ●+02:09:21 (838.) ●
  Statistics: Ironman 70.3 Puerto Rico 2019
  Results: Ironman 70.3 Puerto Rico 2019
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