Hector Cortes -
Ironman 70.3 Puerto Rico 2019

  Quick facts

540/411/75All/Gender/AG

M40-44Age group

751Bib number

PRINationality

50:573:18:302:06:00 6:26:03

  Compare Hector Cortes with other athletes!

751 Cortes
345 Ruiz × 
257 Jordan-Saiz × 
376 Tober × 
701 Vaquerano × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:57 00:50:5702:40 min/100m+10:05 (114.) +10:19 (539.) +09:48 (773.)
Transition 00:58:20 00:07:23 - +00:37 (80.) +00:47 (423.) +00:49 (622.)
Bike31.1 km 02:01:15 01:02:5529.66 km/h+03:40 (95.) +04:05 (452.) +02:51 (601.)
Bike44.9 km 02:31:18 00:30:0327.55 km/h+03:51 (109.) +03:47 (510.) +03:01 (687.)
Bike58.7 km 03:00:49 00:29:3128.05 km/h+04:19 (111.) +04:17 (526.) +03:41 (736.)
Bike90.1 km 04:16:50 01:16:0124.78 km/h+11:34 (110.) +11:58 (519.) +10:07 (724.)
Bike90.1 km 04:16:50 03:18:3027.23 km/h+23:24 (108.) +24:07 (511.) +19:40 (694.)
Transition 04:20:03 00:03:13 - +00:08 (72.) -00:12 (369.) +00:01 (546.)
Run5.5 km 04:49:01 00:28:5805:16 min/km-05:10 (37.) -04:37 (190.) -05:09 (247.)
Run10.6 km 05:19:01 00:30:0005:52 min/km-03:51 (38.) -03:19 (221.) -03:45 (302.)
Run15.6 km 05:50:00 00:30:5906:11 min/km-05:02 (38.) -03:56 (201.) -04:10 (280.)
Run20.7 km 06:23:11 00:33:1106:30 min/km-04:18 (42.) -02:18 (252.) -02:32 (354.)
Run21.1 km 06:26:03 00:02:5207:09 min/km-00:21 (37.) -00:16 (216.) -00:20 (296.)
Run21.1 km 06:26:03 02:06:0005:58 min/km-18:42 (37.) -14:26 (208.) -15:56 (286.)
Total 113.1 km 06:26:03 06:26:0317.58 km/h+15:32 (75.) +20:35 (411.) +14:22 (540.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance