Lenoir Stephane -
Ironman 70.3 Puerto Rico 2019
Quick facts
33/32/4All/Gender/AG
M40-44Age group
765Bib number
BLMNationality
32:57 | 2:21:44 | 1:42:44 | 4:43:42 |
Compare Lenoir Stephane with other athletes!
765 Stephane
59 Delgado ×
57 Alzate ×
60 Parisi ×
710 Delgado Valbuena ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:57 | 00:32:57 | 01:44 min/100m | -07:55 (13.) ● | -07:41 (64.) ● | -08:12 (103.) ● |
Transition | 00:37:12 | 00:04:15 | - | -02:31 (6.) ● | -02:21 (42.) ● | -02:19 (58.) ● | |
Bike | 31.1 km | 01:26:21 | 00:49:09 | 37.97 km/h | -10:06 (2.) ● | -09:41 (18.) ● | -10:55 (21.) ● |
Bike | 44.9 km | 01:47:18 | 00:20:57 | 39.52 km/h | -05:15 (2.) ● | -05:19 (6.) ● | -06:05 (6.) ● |
Bike | 58.7 km | 02:08:26 | 00:21:08 | 39.18 km/h | -04:04 (3.) ● | -04:06 (32.) ● | -04:42 (33.) ● |
Bike | 90.1 km | 02:58:56 | 00:50:30 | 37.31 km/h | -13:57 (2.) ● | -13:33 (7.) ● | -15:24 (8.) ● |
Bike | 90.1 km | 02:58:56 | 02:21:44 | 38.14 km/h | -33:22 (2.) ● | -32:39 (13.) ● | -37:06 (14.) ● |
Transition | 03:00:58 | 00:02:02 | - | -01:03 (30.) ● | -01:23 (178.) ● | -01:10 (295.) ● | |
Run | 5.5 km | 03:24:42 | 00:23:44 | 04:18 min/km | -10:24 (5.) ● | -09:51 (32.) ● | -10:23 (34.) ● |
Run | 10.6 km | 03:49:29 | 00:24:47 | 04:51 min/km | -09:04 (10.) ● | -08:32 (71.) ● | -08:58 (81.) ● |
Run | 15.6 km | 04:15:36 | 00:26:07 | 05:13 min/km | -09:54 (12.) ● | -08:48 (75.) ● | -09:02 (95.) ● |
Run | 20.7 km | 04:41:22 | 00:25:46 | 05:03 min/km | -11:43 (12.) ● | -09:43 (64.) ● | -09:57 (75.) ● |
Run | 21.1 km | 04:43:42 | 00:02:20 | 05:49 min/km | -00:53 (6.) ● | -00:48 (47.) ● | -00:52 (51.) ● |
Run | 21.1 km | 04:43:42 | 01:42:44 | 04:52 min/km | -41:58 (9.) ● | -37:42 (62.) ● | -39:12 (71.) ● |
Total | 113.1 km | 04:43:42 | 04:43:42 | 23.92 km/h | -01:26:49 (4.) ● | -01:21:46 (32.) ● | -01:27:59 (33.) ● |