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Shujaat Islam -
Ironman 70.3 Puerto Rico 2019

Quick facts

735/539/90All/Gender/AG

M45-49Age group

793Bib number

USANationality


58:16	3:34:36	2:23:58	7:13:18

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Compare Shujaat Islam with other athletes!

793 Islam

784 Martory ×

826 Cummings ×

813 Magee ×

804 Rosa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:16	00:58:16	03:04 min/100m	+16:10 (107.) ●	+17:38 (576.) ●	+17:07 (839.) ●
Transition		01:10:28	00:12:12	-	+05:21 (105.) ●	+05:36 (573.) ●	+05:38 (843.) ●
Bike	31.1 km	02:20:18	01:09:50	26.72 km/h	+09:47 (101.) ●	+11:00 (548.) ●	+09:46 (777.) ●
Bike	44.9 km	02:54:00	00:33:42	24.57 km/h	+07:36 (104.) ●	+07:26 (563.) ●	+06:40 (816.) ●
Bike	58.7 km	03:25:02	00:31:02	26.68 km/h	+05:38 (103.) ●	+05:48 (551.) ●	+05:12 (795.) ●
Bike	90.1 km	04:45:04	01:20:02	23.54 km/h	+15:13 (101.) ●	+15:59 (552.) ●	+14:08 (788.) ●
Bike	90.1 km	04:45:04	03:34:36	25.19 km/h	+38:14 (102.) ●	+40:13 (554.) ●	+35:46 (797.) ●
Transition		04:49:20	00:04:16	-	+01:06 (85.) ●	+00:51 (463.) ●	+01:04 (685.) ●
Run	5.5 km	05:25:38	00:36:18	06:36 min/km	+01:38 (70.) ●	+02:43 (396.) ●	+02:11 (562.) ●
Run	10.6 km	06:00:16	00:34:38	06:47 min/km	-00:04 (59.) ●	+01:19 (354.) ●	+00:53 (498.) ●
Run	15.6 km	06:34:01	00:33:45	06:45 min/km	-02:21 (48.) ●	-01:10 (279.) ●	-01:24 (398.) ●
Run	20.7 km	07:09:42	00:35:41	06:59 min/km	-00:38 (54.) ●	+00:12 (300.) ●	-00:02 (436.) ●
Run	21.1 km	07:13:18	00:03:36	08:59 min/km	+00:23 (78.) ●	+00:28 (457.) ●	+00:24 (656.) ●
Run	21.1 km	07:13:18	02:23:58	06:49 min/km	-01:02 (54.) ●	+03:32 (324.) ●	+02:02 (466.) ●
Total	113.1 km	07:13:18	07:13:18	15.66 km/h	+59:49 (90.) ●	+01:07:50 (539.) ●	+01:01:37 (735.) ●

Ovr	Gen	Div	Name	#	AG
677	505	85	Blas Vega Nieves	778	M45-49	PRI	00:53:50	03:21:15	02:28:46	06:58:03
679	507	86	Luis Arocho	960	M45-49	PRI	00:57:18	03:13:35	02:37:09	06:59:09
691	514	87	John Ruckauf	777	M45-49	USA	00:52:55	03:25:03	02:30:12	07:02:03
705	523	88	Marco Martory	784	M45-49	USA	00:46:21	03:09:36	02:53:20	07:05:00
730	538	89	Michael Cummings	826	M45-49	USA	00:34:34	03:10:57	03:14:59	07:12:39
735	539	90	Shujaat Islam	793	M45-49	USA	00:58:16	03:34:36	02:23:58	07:13:18
737	540	91	Greg Magee	813	M45-49	USA	00:44:11	03:02:48	03:11:17	07:13:51
760	554	92	Jorge Rosa	804	M45-49	PRI	00:39:10	02:52:40	03:41:46	07:22:56
764	557	93	Joel Ramos	776	M45-49	PRI	00:41:21	02:54:25	03:34:48	07:24:19
771	560	94	Brian Muzas	774	M45-49	USA	00:44:52	03:21:54	03:00:26	07:26:59

All Results

Statistics: Ironman 70.3 Puerto Rico 2019

Results: Ironman 70.3 Puerto Rico 2019

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