Francisco Cardona -
Ironman 70.3 Puerto Rico 2019
Quick facts
297/234/18All/Gender/AG
M50-54Age group
838Bib number
USANationality
52:11 | 2:53:53 | 1:49:54 | 5:44:02 |
Compare Francisco Cardona with other athletes!
838 Cardona
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854 Rey ×
852 Jackson ×
210 Pellerin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:11 | 00:52:11 | 02:44 min/100m | +10:20 (58.) ● | +11:33 (547.) ● | +11:02 (789.) ● |
Transition | 00:58:10 | 00:05:59 | - | -00:49 (24.) ● | -00:37 (270.) ● | -00:35 (391.) ● | |
Bike | 31.1 km | 01:56:29 | 00:58:19 | 32 km/h | -02:36 (23.) ● | -00:31 (291.) ● | -01:45 (361.) ● |
Bike | 44.9 km | 02:22:36 | 00:26:07 | 31.7 km/h | -00:29 (33.) ● | -00:09 (317.) ● | -00:55 (388.) ● |
Bike | 58.7 km | 02:47:57 | 00:25:21 | 32.66 km/h | -00:32 (35.) ● | +00:07 (338.) ● | -00:29 (422.) ● |
Bike | 90.1 km | 03:52:03 | 01:04:06 | 29.39 km/h | -01:13 (35.) ● | +00:03 (324.) ● | -01:48 (417.) ● |
Bike | 90.1 km | 03:52:03 | 02:53:53 | 31.09 km/h | -04:50 (31.) ● | -00:30 (314.) ● | -04:57 (389.) ● |
Transition | 03:54:08 | 00:02:05 | - | -01:29 (15.) ● | -01:20 (191.) ● | -01:07 (311.) ● | |
Run | 5.5 km | 04:20:36 | 00:26:28 | 04:48 min/km | -09:05 (4.) ● | -07:07 (105.) ● | -07:39 (124.) ● |
Run | 10.6 km | 04:46:15 | 00:25:39 | 05:01 min/km | -09:32 (3.) ● | -07:40 (90.) ● | -08:06 (111.) ● |
Run | 15.6 km | 05:13:21 | 00:27:06 | 05:25 min/km | -09:49 (3.) ● | -07:49 (99.) ● | -08:03 (127.) ● |
Run | 20.7 km | 05:41:09 | 00:27:48 | 05:27 min/km | -09:35 (5.) ● | -07:41 (107.) ● | -07:55 (145.) ● |
Run | 21.1 km | 05:44:02 | 00:02:53 | 07:12 min/km | -00:29 (16.) ● | -00:15 (227.) ● | -00:19 (314.) ● |
Run | 21.1 km | 05:44:02 | 01:49:54 | 05:12 min/km | -38:30 (3.) ● | -30:32 (102.) ● | -32:02 (129.) ● |
Total | 113.1 km | 05:44:02 | 05:44:02 | 19.72 km/h | -35:18 (18.) ● | -21:26 (234.) ● | -27:39 (297.) ● |