Robert Muhl -
Ironman 70.3 Puerto Rico 2019

  Quick facts

582/437/29All/Gender/AG

M55-59Age group

885Bib number

USANationality

49:023:06:302:29:46 6:36:02

  Compare Robert Muhl with other athletes!

885 Muhl
217 Brandao × 
250 Del Valle-Sepulveda × 
890 Roldan × 
879 Rachidi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:02 00:49:0202:34 min/100m+08:07 (34.) +08:24 (516.) +07:53 (734.)
Transition 00:56:48 00:07:46 - +00:49 (30.) +01:10 (456.) +01:12 (670.)
Bike31.1 km 01:57:26 01:00:3830.78 km/h+01:52 (25.) +01:48 (381.) +00:34 (494.)
Bike44.9 km 02:26:59 00:29:3328.02 km/h+02:48 (31.) +03:17 (492.) +02:31 (654.)
Bike58.7 km 02:54:24 00:27:2530.2 km/h+01:49 (29.) +02:11 (462.) +01:35 (620.)
Bike90.1 km 04:03:18 01:08:5427.34 km/h+04:27 (28.) +04:51 (437.) +03:00 (578.)
Bike90.1 km 04:03:18 03:06:3028.99 km/h+10:56 (27.) +12:07 (438.) +07:40 (575.)
Transition 04:06:16 00:02:58 - -05:01 (21.) -00:27 (332.) -00:14 (497.)
Run5.5 km 04:42:40 00:36:2406:37 min/km+01:30 (23.) +02:49 (401.) +02:17 (568.)
Run10.6 km 05:20:36 00:37:5607:26 min/km+03:14 (24.) +04:37 (441.) +04:11 (630.)
Run15.6 km 05:57:27 00:36:5107:22 min/km+00:53 (22.) +01:56 (359.) +01:42 (519.)
Run20.7 km 06:33:19 00:35:5207:01 min/km-00:26 (17.) +00:23 (308.) +00:09 (445.)
Run21.1 km 06:36:02 00:02:4306:47 min/km-00:33 (8.) -00:25 (172.) -00:29 (228.)
Run21.1 km 06:36:02 02:29:4607:05 min/km+04:38 (24.) +09:20 (376.) +07:50 (541.)
Total 113.1 km 06:36:02 06:36:0217.13 km/h+19:29 (29.) +30:34 (437.) +24:21 (582.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance