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Laura Moul -
Ironman 70.3 Puerto Rico 2019

Quick facts

144/18/4All/Gender/AG

F40-44Age group

89Bib number

USANationality


40:10	2:36:17	1:53:57	5:17:21

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Compare Laura Moul with other athletes!

89 Moul

481 Mondon ×

182 Adair ×

229 Helsel ×

91 Collinetti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:10	00:40:10	02:06 min/100m	-04:10 (11.) ●	-02:46 (77.) ●	-00:59 (405.) ●
Transition		00:45:25	00:05:15	-	-01:52 (9.) ●	-01:32 (44.) ●	-01:19 (239.) ●
Bike	31.1 km	01:40:34	00:55:09	33.83 km/h	-08:45 (3.) ●	-08:02 (21.) ●	-04:55 (200.) ●
Bike	44.9 km	02:04:12	00:23:38	35.04 km/h	-05:08 (3.) ●	-05:12 (11.) ●	-03:24 (161.) ●
Bike	58.7 km	02:26:31	00:22:19	37.1 km/h	-04:48 (3.) ●	-04:52 (8.) ●	-03:31 (124.) ●
Bike	90.1 km	03:21:42	00:55:11	34.14 km/h	-14:30 (1.) ●	-14:25 (3.) ●	-10:43 (98.) ●
Bike	90.1 km	03:21:42	02:36:17	34.59 km/h	-33:11 (3.) ●	-32:31 (9.) ●	-22:33 (142.) ●
Transition		03:23:24	00:01:42	-	-01:57 (8.) ●	-01:32 (33.) ●	-01:30 (181.) ●
Run	5.5 km	03:50:16	00:26:52	04:53 min/km	-10:43 (5.) ●	-09:09 (17.) ●	-07:15 (146.) ●
Run	10.6 km	04:16:41	00:26:25	05:10 min/km	-10:03 (7.) ●	-08:47 (16.) ●	-07:20 (140.) ●
Run	15.6 km	04:45:01	00:28:20	05:40 min/km	-09:05 (9.) ●	-07:42 (29.) ●	-06:49 (180.) ●
Run	20.7 km	05:14:32	00:29:31	05:47 min/km	-08:24 (10.) ●	-06:46 (43.) ●	-06:12 (214.) ●
Run	21.1 km	05:17:21	00:02:49	07:02 min/km	-00:38 (10.) ●	-00:32 (53.) ●	-00:23 (264.) ●
Run	21.1 km	05:17:21	01:53:57	05:24 min/km	-38:53 (7.) ●	-32:56 (24.) ●	-27:59 (166.) ●
Total	113.1 km	05:17:21	05:17:21	21.38 km/h	-01:20:03 (4.) ●	-01:11:17 (18.) ●	-54:20 (144.) ●

Ovr	Gen	Div	Name	#	AG
63	4	1	Shannon Florea	37	F40-44	USA	00:32:11	02:33:37	01:41:24	04:53:16
117	12	2	Elisabeth Mondon	481	F40-44	JAM	00:34:27	02:44:17	01:45:02	05:09:34
124	14	3	Audra Adair	182	F40-44	USA	00:38:36	02:34:50	01:51:05	05:11:26
144	18	4	Laura Moul	89	F40-44	USA	00:40:10	02:36:17	01:53:57	05:17:21
193	27	5	Theresa Helsel	229	F40-44	USA	00:37:02	02:53:45	01:46:23	05:27:31
212	35	6	Esther Collinetti	91	F40-44	USA	00:35:21	02:51:36	01:55:41	05:30:20
214	36	7	Norma Martinez	258	F40-44	PRI	00:44:19	02:50:30	01:49:48	05:30:44
223	38	8	Carla Coira	88	F40-44	PRI	00:38:36	02:57:50	01:48:29	05:32:27
231	40	9	Megan Lawton	236	F40-44	USA	00:34:18	02:54:44	01:57:19	05:34:16
242	45	10	Lysa Aued	928	F40-44	PAN	00:36:33	02:45:03	02:06:35	05:35:50

All Results

Statistics: Ironman 70.3 Puerto Rico 2019

Results: Ironman 70.3 Puerto Rico 2019

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