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Heather A Jackson -
Ironman 70.3 Puerto Rico 2019
Quick facts
3/1/1All/Gender/AG
FPROAge group
926Bib number
USANationality
28:19 | 2:18:29 | 1:27:15 | 4:19:17 |
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926 Jackson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:19 | 00:28:19 | 01:29 min/100m | ±00:00 (1.) ● | -14:37 (3.) ● | -12:50 (15.) ● |
Transition | 00:32:15 | 00:03:56 | - | ±00:00 (1.) ● | -02:51 (1.) ● | -02:38 (23.) ● | |
Bike | 31.1 km | 01:20:12 | 00:47:57 | 38.92 km/h | ±00:00 (1.) ● | -15:14 (1.) ● | -12:07 (8.) ● |
Bike | 44.9 km | 01:41:12 | 00:21:00 | 39.43 km/h | ±00:00 (1.) ● | -07:50 (1.) ● | -06:02 (8.) ● |
Bike | 58.7 km | 02:01:30 | 00:20:18 | 40.79 km/h | ±00:00 (1.) ● | -06:53 (1.) ● | -05:32 (6.) ● |
Bike | 90.1 km | 02:50:44 | 00:49:14 | 38.27 km/h | ±00:00 (1.) ● | -20:22 (1.) ● | -16:40 (2.) ● |
Bike | 90.1 km | 02:50:44 | 02:18:29 | 39.04 km/h | ±00:00 (1.) ● | -50:19 (1.) ● | -40:21 (6.) ● |
Transition | 02:52:02 | 00:01:18 | - | ±00:00 (1.) ● | -01:56 (9.) ● | -01:54 (88.) ● | |
Run | 5.5 km | 03:13:24 | 00:21:22 | 03:53 min/km | ±00:00 (1.) ● | -14:39 (1.) ● | -12:45 (2.) ● |
Run | 10.6 km | 03:34:35 | 00:21:11 | 04:09 min/km | ±00:00 (1.) ● | -14:01 (1.) ● | -12:34 (2.) ● |
Run | 15.6 km | 03:55:21 | 00:20:46 | 04:09 min/km | ±00:00 (1.) ● | -15:16 (1.) ● | -14:23 (1.) ● |
Run | 20.7 km | 04:17:33 | 00:22:12 | 04:21 min/km | ±00:00 (1.) ● | -14:05 (1.) ● | -13:31 (14.) ● |
Run | 21.1 km | 04:19:17 | 00:01:44 | 04:19 min/km | ±00:00 (1.) ● | -01:37 (1.) ● | -01:28 (1.) ● |
Run | 21.1 km | 04:19:17 | 01:27:15 | 04:08 min/km | ±00:00 (1.) ● | -59:38 (1.) ● | -54:41 (1.) ● |
Total | 113.1 km | 04:19:17 | 04:19:17 | 26.17 km/h | ±00:00 (1.) ● | -02:09:21 (1.) ● | -01:52:24 (3.) ● |
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