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Lysa Aued -
Ironman 70.3 Puerto Rico 2019

Quick facts

242/45/10All/Gender/AG

F40-44Age group

928Bib number

PANNationality


36:33	2:45:03	2:06:35	5:35:50

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Compare Lysa Aued with other athletes!

928 Aued

88 Coira ×

236 Lawton ×

356 Erickson ×

478 Delplanque ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	-07:47 (7.) ●	-06:23 (38.) ●	-04:36 (233.) ●
Transition		00:42:18	00:05:45	-	-01:22 (13.) ●	-01:02 (66.) ●	-00:49 (342.) ●
Bike	31.1 km	01:40:53	00:58:35	31.85 km/h	-05:19 (8.) ●	-04:36 (54.) ●	-01:29 (385.) ●
Bike	44.9 km	02:05:16	00:24:23	33.96 km/h	-04:23 (5.) ●	-04:27 (19.) ●	-02:39 (222.) ●
Bike	58.7 km	02:28:04	00:22:48	36.32 km/h	-04:19 (4.) ●	-04:23 (14.) ●	-03:02 (163.) ●
Bike	90.1 km	03:27:21	00:59:17	31.78 km/h	-10:24 (5.) ●	-10:19 (20.) ●	-06:37 (224.) ●
Bike	90.1 km	03:27:21	02:45:03	32.75 km/h	-24:25 (6.) ●	-23:45 (26.) ●	-13:47 (246.) ●
Transition		03:29:15	00:01:54	-	-01:45 (10.) ●	-01:20 (49.) ●	-01:18 (256.) ●
Run	5.5 km	04:03:29	00:34:14	06:13 min/km	-03:21 (19.) ●	-01:47 (103.) ●	+00:07 (485.) ●
Run	10.6 km	04:33:57	00:30:28	05:58 min/km	-06:00 (12.) ●	-04:44 (58.) ●	-03:17 (319.) ●
Run	15.6 km	05:03:49	00:29:52	05:58 min/km	-07:33 (10.) ●	-06:10 (45.) ●	-05:17 (234.) ●
Run	20.7 km	05:33:08	00:29:19	05:44 min/km	-08:36 (9.) ●	-06:58 (39.) ●	-06:24 (205.) ●
Run	21.1 km	05:35:50	00:02:42	06:44 min/km	-00:45 (6.) ●	-00:39 (36.) ●	-00:30 (214.) ●
Run	21.1 km	05:35:50	02:06:35	05:59 min/km	-26:15 (11.) ●	-20:18 (55.) ●	-15:21 (290.) ●
Total	113.1 km	05:35:50	05:35:50	20.21 km/h	-01:01:34 (10.) ●	-52:48 (45.) ●	-35:51 (242.) ●

Ovr	Gen	Div	Name	#	AG
193	27	5	Theresa Helsel	229	F40-44	USA	00:37:02	02:53:45	01:46:23	05:27:31
212	35	6	Esther Collinetti	91	F40-44	USA	00:35:21	02:51:36	01:55:41	05:30:20
214	36	7	Norma Martinez	258	F40-44	PRI	00:44:19	02:50:30	01:49:48	05:30:44
223	38	8	Carla Coira	88	F40-44	PRI	00:38:36	02:57:50	01:48:29	05:32:27
231	40	9	Megan Lawton	236	F40-44	USA	00:34:18	02:54:44	01:57:19	05:34:16
242	45	10	Lysa Aued	928	F40-44	PAN	00:36:33	02:45:03	02:06:35	05:35:50
259	51	11	Elizabeth Erickson	356	F40-44	USA	00:40:12	02:49:46	02:01:49	05:38:06
265	52	12	Caroline Delplanque	478	F40-44	GLP	00:32:38	02:42:44	02:16:54	05:38:54
296	63	13	Cristina De Alba	181	F40-44	PAN	00:34:17	02:56:20	02:07:05	05:43:59
358	77	14	Karem Lajara	930	F40-44	PRI	00:41:53	02:52:02	02:13:03	05:54:39

All Results

Statistics: Ironman 70.3 Puerto Rico 2019

Results: Ironman 70.3 Puerto Rico 2019

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