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Lynda Zirdok -
Ironman 70.3 Campeche 2019

Quick facts

155/31/7All/Gender/AG

F35-39Age group

664Bib number

MEXNationality


39:46	2:58:45	1:38:25	5:25:07

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Compare Lynda Zirdok with other athletes!

664 Zirdok

122 Macedo ×

52 Zavala ×

77 Steere ×

703 Anguiano Ramos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:46	00:39:46	02:05 min/100m	-06:49 (4.) ●	-04:33 (36.) ●	-05:21 (168.) ●
Transition		00:44:38	00:04:52	-	+01:56 (24.) ●	+02:00 (106.) ●	+01:47 (539.) ●
Bike	15.4 km	01:13:57	00:29:19	31.52 km/h	-02:12 (8.) ●	-01:41 (49.) ●	-00:38 (288.) ●
Bike	34 km	01:48:16	00:34:19	32.52 km/h	-02:47 (9.) ●	-01:33 (49.) ●	-00:28 (300.) ●
Bike	52.6 km	02:27:25	00:39:09	28.51 km/h	-00:51 (12.) ●	+00:03 (64.) ●	+01:13 (392.) ●
Bike	71.2 km	03:03:20	00:35:55	31.07 km/h	-03:30 (9.) ●	-02:28 (45.) ●	-01:37 (254.) ●
Bike	89.1 km	03:43:23	00:40:03	26.82 km/h	-01:17 (12.) ●	-00:39 (56.) ●	+00:27 (335.) ●
Bike	89.1 km	03:43:23	02:58:45	29.91 km/h	-10:37 (11.) ●	-06:18 (53.) ●	-01:03 (312.) ●
Transition		03:46:42	00:03:19	-	-00:45 (12.) ●	-00:48 (52.) ●	-00:49 (235.) ●
Run	5 km	04:10:11	00:23:29	04:41 min/km	-06:21 (5.) ●	-05:58 (18.) ●	-05:14 (95.) ●
Run	9.1 km	04:28:22	00:18:11	04:26 min/km	-05:29 (3.) ●	-05:37 (11.) ●	-05:28 (56.) ●
Run	10.7 km	04:36:38	00:08:16	05:10 min/km	-02:29 (4.) ●	-02:34 (12.) ●	-02:29 (65.) ●
Run	15.9 km	05:00:29	00:23:51	04:35 min/km	-07:29 (4.) ●	-07:30 (15.) ●	-07:35 (64.) ●
Run	19.9 km	05:19:22	00:18:53	04:43 min/km	-05:51 (5.) ●	-05:58 (18.) ●	-06:29 (67.) ●
Run	21.3 km	05:25:07	00:05:45	04:06 min/km	-01:34 (4.) ●	-01:37 (13.) ●	-01:46 (64.) ●
Run	21.3 km	05:25:07	01:38:25	04:37 min/km	-29:13 (4.) ●	-29:14 (17.) ●	-29:01 (68.) ●
Total	112.3 km	05:25:07	05:25:07	20.72 km/h	-45:28 (7.) ●	-38:53 (31.) ●	-34:27 (155.) ●

Ovr	Gen	Div	Name	#	AG
54	12	1	Alina Hanschke Busch	108	F35-39	MEX	00:33:42	02:47:20	01:28:02	04:52:37
81	18	2	Cynthya Lozada	212	F35-39	MEX	00:42:08	02:42:58	01:34:02	05:03:19
97	21	3	Ana Maria Ybarra Corcuera	177	F35-39	MEX	00:43:42	02:33:30	01:43:16	05:07:16
121	24	4	Katya Olivares Alvarez	857	F35-39	MEX	00:43:24	02:49:58	01:36:41	05:14:10
132	26	5	Cinthia Macedo	122	F35-39	MEX	00:54:13	02:40:49	01:38:49	05:17:21
138	28	6	Leslie Zavala	52	F35-39	MEX	00:40:34	02:39:30	01:53:55	05:19:09
155	31	7	Lynda Zirdok	664	F35-39	MEX	00:39:46	02:58:45	01:38:25	05:25:07
171	34	8	Doris Steere	77	F35-39	USA	00:35:02	02:57:12	01:52:46	05:28:58
190	40	9	Martha Anguiano Ramos	703	F35-39	MEX	00:37:53	03:01:49	01:49:26	05:33:21
199	43	10	Maria Isabel Garcia Fernandez	264	F35-39	MEX	00:43:12	02:55:25	01:50:15	05:35:15

All Results

Statistics: Ironman 70.3 Campeche 2019

Results: Ironman 70.3 Campeche 2019

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