Siegfried Rabang -
Ironman 70.3 Davao Philippines 2019

Quick facts

1257/1057/82All/Gender/AG

M50-54Age group

1196Bib number

PHLNationality


49:55	3:25:04	3:17:54	7:47:04

Compare Siegfried Rabang with other athletes!

1196 Rabang

1183 Pangilinan ×

1169 Roca ×

1216 Lu ×

1211 Lu ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:55	00:49:55	02:37 min/100m	-01:15 (45.) ●	+01:08 (575.) ●	+01:24 (799.) ●
Transition		00:56:24	00:06:29	-	+02:10 (80.) ●	+02:58 (969.) ●	+03:01 (1347.) ●
Bike	9.9 km	01:20:33	00:24:09	24.6 km/h	+02:27 (77.) ●	+02:58 (913.) ●	+02:35 (1197.) ●
Bike	20 km	01:43:42	00:23:09	26.18 km/h	+01:56 (73.) ●	+02:29 (873.) ●	+02:01 (1117.) ●
Bike	30 km	02:08:34	00:24:52	24.13 km/h	+03:08 (80.) ●	+03:38 (932.) ●	+03:07 (1214.) ●
Bike	45 km	02:48:44	00:40:10	22.41 km/h	+06:02 (83.) ●	+07:14 (961.) ●	+06:20 (1266.) ●
Bike	60.1 km	03:21:45	00:33:01	27.44 km/h	+03:30 (82.) ●	+04:29 (944.) ●	+03:53 (1243.) ●
Bike	70 km	03:40:47	00:19:02	31.21 km/h	+01:38 (76.) ●	+01:53 (884.) ●	+01:32 (1141.) ●
Bike	80.1 km	04:00:49	00:20:02	30.25 km/h	+01:47 (78.) ●	+02:13 (879.) ●	+01:49 (1122.) ●
Bike	90 km	04:21:28	00:20:39	28.77 km/h	+02:12 (83.) ●	+02:30 (912.) ●	+02:10 (1201.) ●
Bike	90 km	04:21:28	03:25:04	26.33 km/h	+22:40 (80.) ●	+27:24 (917.) ●	+23:27 (1198.) ●
Transition		04:29:10	00:07:42	-	+02:30 (83.) ●	+03:07 (948.) ●	+03:22 (1321.) ●
Run	1.1 km	04:37:37	00:08:27	07:40 min/km	+01:07 (73.) ●	+01:30 (856.) ●	+01:32 (1190.) ●
Run	2.3 km	04:46:50	00:09:13	07:40 min/km	+01:01 (69.) ●	+01:27 (825.) ●	+01:30 (1149.) ●
Run	3.5 km	04:59:20	00:12:30	10:24 min/km	+02:29 (80.) ●	+02:54 (892.) ●	+02:56 (1241.) ●
Run	4.7 km	05:09:55	00:10:35	08:49 min/km	+01:54 (77.) ●	+02:22 (890.) ●	+02:21 (1243.) ●
Run	5.9 km	05:20:59	00:11:04	09:13 min/km	+01:58 (78.) ●	+02:17 (888.) ●	+02:15 (1222.) ●
Run	7.2 km	05:32:40	00:11:41	08:59 min/km	+02:08 (77.) ●	+02:32 (899.) ●	+02:30 (1239.) ●
Run	8.4 km	05:43:10	00:10:30	08:44 min/km	+01:25 (72.) ●	+01:47 (833.) ●	+01:45 (1146.) ●
Run	9.6 km	05:55:12	00:12:02	10:01 min/km	+02:03 (77.) ●	+02:28 (889.) ●	+02:27 (1228.) ●
Run	10.8 km	06:06:21	00:11:09	09:17 min/km	+02:01 (80.) ●	+02:19 (888.) ●	+02:17 (1225.) ●
Run	12 km	06:17:38	00:11:17	09:24 min/km	+02:20 (83.) ●	+02:35 (905.) ●	+02:30 (1238.) ●
Run	13.2 km	06:31:44	00:14:06	11:45 min/km	+03:16 (88.) ●	+03:38 (956.) ●	+03:39 (1322.) ●
Run	14.4 km	06:43:18	00:11:34	09:38 min/km	+02:07 (83.) ●	+02:26 (902.) ●	+02:27 (1246.) ●
Run	15.7 km	06:55:03	00:11:45	09:02 min/km	+01:36 (72.) ●	+02:00 (828.) ●	+02:00 (1146.) ●
Run	16.9 km	07:07:30	00:12:27	10:22 min/km	+01:49 (76.) ●	+02:13 (845.) ●	+02:11 (1167.) ●
Run	18.1 km	07:18:49	00:11:19	09:25 min/km	+01:27 (72.) ●	+01:46 (818.) ●	+01:44 (1128.) ●
Run	19.3 km	07:31:00	00:12:11	10:09 min/km	+01:54 (82.) ●	+02:13 (898.) ●	+02:10 (1223.) ●
Run	20.5 km	07:43:10	00:12:10	10:08 min/km	+02:14 (83.) ●	+02:40 (904.) ●	+02:36 (1233.) ●
Run	21.3 km	07:47:04	00:03:54	04:52 min/km	+00:54 (87.) ●	+01:01 (953.) ●	+00:59 (1300.) ●
Run	21.3 km	07:47:04	03:17:54	09:17 min/km	+33:43 (79.) ●	+40:08 (894.) ●	+39:49 (1237.) ●
Total	113.2 km	07:47:04	07:47:04	14.54 km/h	+59:48 (82.) ●	+01:14:45 (1057.) ●	+01:11:03 (1257.) ●

Ovr	Gen	Div	Name	#	AG
1215	1024	77	Anthony Compton	1161	M50-54	GBR	00:45:55	03:39:24	03:01:23	07:40:15
1221	1029	78	Gerardo Evaristo	1184	M50-54	PHL	00:54:33	03:28:00	03:05:38	07:40:55
1224	1031	79	Richard Hong	1193	M50-54	PHL	00:54:25	03:13:43	03:23:18	07:41:21
1233	1037	80	John Pangilinan	1183	M50-54	PHL	01:03:33	03:32:10	02:53:29	07:42:40
1250	1050	81	Robert Erwin Roca	1169	M50-54	PHL	00:47:26	03:25:34	03:20:32	07:46:07
1257	1057	82	Siegfried Rabang	1196	M50-54	PHL	00:49:55	03:25:04	03:17:54	07:47:04
1262	1062	83	Russell Lu	1216	M50-54	PHL	00:48:32	03:20:15	03:29:56	07:48:41
1275	1072	84	Wilson Lu	1211	M50-54	PHL	00:56:46	03:15:39	03:27:21	07:50:52
1280	1077	85	Mariano Jesus Cuenco	1201	M50-54	PHL	00:57:29	02:59:09	03:46:34	07:51:42
1301	1094	86	Peter Goh	1230	M50-54	SGP	01:02:00	03:25:28	03:20:09	07:57:42